Oatmeal
21 foods, per 100 g.
FoodkcalProteinCarbsFatFiber
- Fast food oatmeal, flavored110 kcalP 2.4gC 20.3gF 2.3g
- Fast food oatmeal, plain80 kcalP 2.6gC 11.9gF 2.5g
- Instant fruit oatmeal, fat added117 kcalP 2.3gC 19.5gF 3.4g
- Instant fruit oatmeal, no added fat100 kcalP 2.3gC 20.1gF 1.2g
- Instant maple oatmeal, fat added119 kcalP 2.4gC 19.6gF 3.5g
- Instant maple oatmeal, no added fat102 kcalP 2.4gC 20.2gF 1.3g
- Instant oatmeal with milk, fat added129 kcalP 4.8gC 16.5gF 5.4g
- Instant oatmeal with milk, no added fat111 kcalP 5gC 17.1gF 3g
- Instant oatmeal with non-dairy milk, fat113 kcalP 3.1gC 15.1gF 5g
- Instant oatmeal with non-dairy milk, no fat94 kcalP 3.2gC 15.6gF 2.6g
- Instant oatmeal with water, fat added88 kcalP 2.2gC 12.7gF 3.7g
- Instant oatmeal with water, no added fat68 kcalP 2.3gC 13.2gF 1.3g
- Multigrain oatmeal56 kcalP 2.1gC 12.2gF 0.46g
- Oatmeal76 kcalP 2.2gC 11.2gF 2.6g
- Oatmeal with non-dairy milk, fat added107 kcalP 3.3gC 14.2gF 4.2g
- Oatmeal, made with milk, fat added128 kcalP 5.5gC 15.9gF 4.8g
- Oatmeal, made with milk, no added fat116 kcalP 5.6gC 16.2gF 3.3g
- Oatmeal, made with non-dairy milk, no added fat95 kcalP 3.4gC 14.4gF 2.7g
- Oatmeal, made with water, fat added76 kcalP 2.2gC 11.2gF 2.6g
- Oatmeal, made with water, no added fat64 kcalP 2.2gC 11.4gF 1.1g
- Reduced sugar oatmeal85 kcalP 2.4gC 16.6gF 1.3g