Foods high in Vitamin K

Cured ham slice, bone-in, lean and fat, unheated tops the list with 0.26 µg per serving. The Daily Value for vitamin k is 120 µg. Ranked from 9,957 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Cured ham slice, bone-in, lean and fat, unheatedPork Products · 3 oz (3 oz) (85 g)0.26 µg0% DV
  2. 2Bone-in ham, lean, rawPork Products · 3 oz (3 oz) (85 g)0.26 µg0% DV
  3. 3Bacon, bakedPork Products · 3 oz (85 g)0.085 µg0% DV
  4. 4Reduced sodium bacon, cookedPork Products · 3 oz (85 g)0.085 µg0% DV
  5. 5Bone-in ham rump, lean, roastedPork Products · 3 oz (3 oz) (85 g)0.085 µg0% DV
  6. 6Canadian bacon, pan-friedPork Products · 1 slice (13.8 g)0.028 µg0% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.