Foods high in Vitamin B12

Naked Juice Blue Machine smoothie tops the list with 3.5 µg per 100 calories. The Daily Value for vitamin b12 is 2.4 µg. Ranked from 11,875 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Naked Juice Blue Machine smoothieFruits and Fruit Juices3.5 µg
  2. 2Bolthouse Farms Berry Boost smoothieFruits and Fruit Juices2 µg
  3. 3Naked Juice Green Machine smoothieFruits and Fruit Juices1.2 µg
  4. 4Bolthouse Farms Green Goodness smoothieFruits and Fruit Juices0.98 µg
  5. 5Zespri SunGold kiwifruit, rawFruits and Fruit Juices0.13 µg

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.