Naked Juice Green Machine smoothie

USDA name: Fruit juice smoothie, Naked Juice, Green Machine

146 calories in 1 cup (275 g). Per 100 g, protein: 0.6 g, carbohydrates: 12.5 g, fat: 0.26 g.

Serving
1
= 275 g
146KCAL

Naked Juice Green Machine smoothie, 1 cup

146 calories

Protein
1.6 g
Carbs
34.5 g
Fat
0.71 g
Fiber
1.9 g
Sugars
30.7 g

Nutrition Facts

Serving size1 cup (275 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 0.71 g1%
Saturated Fat 0.15 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 16.5 mg1%
Total Carbohydrate 34.5 g13%
Dietary Fiber 1.9 g7%
Total Sugars 30.7 g
Protein 1.6 g
Vitamin D 0 mcg0%
Calcium 30.3 mg2%
Iron 1.2 mg6%
Potassium 454 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1272% 1.7 µg
  • Vitamin K49% 58.3 µg
  • Vitamin C25% 22.6 mg
  • Riboflavin (B2)19% 0.25 mg
  • Thiamin (B1)16% 0.19 mg
  • Vitamin B612% 0.21 mg
  • Folate10% 41.3 µg
  • Vitamin A6% 57.8 µg
  • Vitamin E6% 0.82 mg
  • Niacin (B3)5% 0.8 mg
  • Choline2% 11.8 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese26% 0.59 mg
  • Copper16% 0.15 mg
  • Potassium10% 454 mg
  • Magnesium7% 27.5 mg
  • Iron6% 1.2 mg
  • Phosphorus3% 41.3 mg
  • Calcium2% 30.3 mg
  • Selenium2% 1.1 µg
  • Zinc2% 0.17 mg
  • Sodium1% 16.5 mg

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 6 of 362 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 20 of 408 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 2 of 409 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 0 of 398 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 3 of 398 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 6 of 398 other records.

    leastmost

Questions

How many calories are in naked juice green machine smoothie?
1 cup (275 g): 146 calories; protein: 1.6 g, carbohydrates: 34.5 g, fat: 0.71 g.
How much protein is in naked juice green machine smoothie?
0.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in naked juice green machine smoothie?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 77 reported nutrients, per 100 g+
Water86.3 g
Energy53 kcal
Energy223 kj
Protein0.6 g
Total lipid (fat)0.26 g
Ash0.36 g
Carbohydrate, by difference12.5 g
Fiber, total dietary0.7 g
Total Sugars11.2 g
Sucrose2.9 g
Glucose2.8 g
Fructose5.5 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca11 mg
Iron, Fe0.42 mg
Magnesium, Mg10 mg
Phosphorus, P15 mg
Potassium, K165 mg
Sodium, Na6 mg
Zinc, Zn0.06 mg
Copper, Cu0.053 mg
Manganese, Mn0.21 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid8.2 mg
Thiamin0.07 mg
Riboflavin0.09 mg
Niacin0.29 mg
Vitamin B-60.075 mg
Folate, total15 µg
Folic acid0 µg
Folate, food15 µg
Folate, DFE15 µg
Choline, total4.3 mg
Vitamin B-120.63 µg
Vitamin B-12, added0 µg
Vitamin A, RAE21 µg
Retinol0 µg
Carotene, beta247 µg
Carotene, alpha5 µg
Cryptoxanthin, beta15 µg
Vitamin A, IU428 iu
Lycopene0 µg
Lutein + zeaxanthin183 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)21.2 µg
Fatty acids, total saturated0.053 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.004 g
SFA 16:00.045 g
SFA 18:00.004 g
Fatty acids, total monounsaturated0.04 g
MUFA 16:10.014 g
MUFA 18:10.026 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.073 g
PUFA 18:20.047 g
PUFA 18:30.026 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167796, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.