Bolthouse Farms Strawberry Banana smoothie

USDA name: Fruit juice smoothie, Bolthouse Farms, strawberry banana

121 calories in 1 cup (233 g). Per 100 g, protein: 0.44 g, carbohydrates: 12.4 g, fat: 0.3 g.

Serving
1
= 233 g
121KCAL

Bolthouse Farms Strawberry Banana smoothie, 1 cup

121 calories

Protein
1 g
Carbs
28.8 g
Fat
0.7 g
Fiber
1.4 g
Sugars
24.1 g

Nutrition Facts

Serving size1 cup (233 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.13 g1%
Trans Fat 0.002 g
Cholesterol 0 mg0%
Sodium 11.7 mg1%
Total Carbohydrate 28.8 g10%
Dietary Fiber 1.4 g5%
Total Sugars 24.1 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 25.6 mg2%
Iron 0.75 mg4%
Potassium 429 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C122% 110 mg
  • Folate14% 55.9 µg
  • Vitamin B610% 0.17 mg
  • Riboflavin (B2)9% 0.12 mg
  • Thiamin (B1)7% 0.082 mg
  • Pantothenic acid (B5)4% 0.21 mg
  • Niacin (B3)4% 0.67 mg
  • Vitamin E2% 0.37 mg
  • Choline2% 12.3 mg
  • Vitamin K2% 2.1 µg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese20% 0.45 mg
  • Copper10% 0.089 mg
  • Potassium9% 429 mg
  • Magnesium7% 30.3 mg
  • Iron4% 0.75 mg
  • Phosphorus3% 37.3 mg
  • Calcium2% 25.6 mg
  • Selenium2% 0.93 µg
  • Zinc1% 0.16 mg
  • Sodium1% 11.7 mg

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 0 of 399 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 11 of 362 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 6 of 404 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 12 of 398 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 3 of 407 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 0 of 398 other records.

    leastmost

Questions

How many calories are in bolthouse farms strawberry banana smoothie?
1 cup (233 g): 121 calories; protein: 1 g, carbohydrates: 28.8 g, fat: 0.7 g.
How much protein is in bolthouse farms strawberry banana smoothie?
0.44 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in bolthouse farms strawberry banana smoothie?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 107 reported nutrients, per 100 g+
Water86.6 g
Energy52 kcal
Energy219 kj
Protein0.44 g
Total lipid (fat)0.3 g
Ash0.29 g
Carbohydrate, by difference12.4 g
Fiber, total dietary0.6 g
Total Sugars10.3 g
Sucrose2.4 g
Glucose3.3 g
Fructose4.6 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca11 mg
Iron, Fe0.32 mg
Magnesium, Mg13 mg
Phosphorus, P16 mg
Potassium, K184 mg
Sodium, Na5 mg
Zinc, Zn0.07 mg
Copper, Cu0.038 mg
Manganese, Mn0.19 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid47.3 mg
Thiamin0.035 mg
Riboflavin0.053 mg
Niacin0.29 mg
Pantothenic acid0.092 mg
Vitamin B-60.075 mg
Folate, total24 µg
Folic acid0 µg
Folate, food24 µg
Folate, DFE24 µg
Choline, total5.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta9 µg
Carotene, alpha4 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU20 iu
Lycopene0 µg
Lutein + zeaxanthin25 µg
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.9 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.055 g
SFA 4:00 g
SFA 6:00.003 g
SFA 8:00 g
SFA 10:00.013 g
SFA 12:00 g
SFA 14:00.003 g
SFA 15:00.002 g
SFA 16:00.024 g
SFA 17:00 g
SFA 18:00.01 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.02 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 16:1 c0 g
MUFA 17:10 g
MUFA 18:10.01 g
MUFA 18:1 c0.009 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated0.048 g
PUFA 18:20.014 g
PUFA 18:2 n-6 c,c0.014 g
PUFA 18:2 CLAs0 g
PUFA 18:30.01 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.001 g
Fatty acids, total trans-monoenoic0.001 g
TFA 16:1 t0 g
TFA 18:1 t0.001 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
Fatty acids, total trans-polyenoic0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167799, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.