How many calories are in bolthouse farms berry boost smoothie?

1 cup (252 g) has 116 calories, 1.6 g of protein, 27.5 g of carbohydrates and 0.05 g of fat.

How much protein is in bolthouse farms berry boost smoothie?

0.63 g per 100 g, which is 5% of its calories.

How many net carbs are in bolthouse farms berry boost smoothie?

10.9 g per 100 g: 10.9 g of carbohydrates minus 0 g of fiber.

Bolthouse Farms Berry Boost smoothie

USDA name: Fruit juice smoothie, Bolthouse Farms, Berry Boost

116 calories in 1 cup (252 g). 0.63 g protein, 10.9 g carbs and 0.02 g fat per 100 g.

Serving

= 252 g

Bolthouse Farms Berry Boost smoothie, 1 cup

116 calories

Protein: 1.6 g
Carbs: 27.5 g
Fat: 0.05 g
Fiber: 0 g
Sugars: 23.4 g

Nutrition Facts

Serving size1 cup (252 g)

Amount per serving
Calories116

% Daily Value*

Total Fat 0.05 g0%

Saturated Fat 0.008 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 27.5 g10%

Dietary Fiber 0 g0%

Total Sugars 23.4 g

Protein 1.6 g

Calcium 25.2 mg2%

Iron 0.53 mg3%

Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C304% 274 mg
Vitamin B1295% 2.3 µg
Vitamin E85% 12.7 mg
Vitamin B659% 1 mg

minerals

% of the Daily Value in this serving

Potassium6% 292 mg
Iron3% 0.53 mg
Calcium2% 25.2 mg

Little or none: Sodium.

How it compares

Against the 363 foods in Fruits and Fruit Juices, per 100 g.

Fiber
Lower than 100%
leastmost
Total fat
Lower than 98%
leastmost
Vitamin C
Higher than 96%
leastmost
Calories
Lower than 77%
leastmost
Carbohydrates
Lower than 77%
leastmost
Iron
Lower than 70%
leastmost

Questions

How many calories are in bolthouse farms berry boost smoothie?: 1 cup (252 g) has 116 calories, 1.6 g of protein, 27.5 g of carbohydrates and 0.05 g of fat.
How much protein is in bolthouse farms berry boost smoothie?: 0.63 g per 100 g, which is 5% of its calories.
How many net carbs are in bolthouse farms berry boost smoothie?: 10.9 g per 100 g: 10.9 g of carbohydrates minus 0 g of fiber.

Similar foods

All 23 nutrients, per 100 g+

Water	88 g
Energy	46 kcal
Energy	194 kj
Protein	0.63 g
Total lipid (fat)	0.02 g
Ash	0.45 g
Carbohydrate, by difference	10.9 g
Fiber, total dietary	0 g
Total Sugars	9.3 g
Calcium, Ca	10 mg
Iron, Fe	0.21 mg
Potassium, K	116 mg
Sodium, Na	4 mg
Vitamin C, total ascorbic acid	109 mg
Vitamin B-6	0.4 mg
Vitamin B-12	0.9 µg
Vitamin A, IU	290 iu
Vitamin E (alpha-tocopherol)	5 mg
Fatty acids, total saturated	0.003 g
Fatty acids, total monounsaturated	0.002 g
Fatty acids, total polyunsaturated	0.011 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167797, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.