Foods high in cholesterol

Quaker instant corn grits, cheddar cheese flavor, dry tops the list with 0.55 mg per 100 calories. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Quaker instant corn grits, cheddar cheese flavor, dryBreakfast Cereals0.55 mg
  2. 2Quaker 100% Natural Granola with RaisinsBreakfast Cereals0.49 mg
  3. 3Quaker Natural Granola Apple Cranberry AlmondBreakfast Cereals0.48 mg
  4. 4Quaker 100% Natural Granola cerealBreakfast Cereals0.48 mg
  5. 5Quaker Real Medleys summer berry, dryBreakfast Cereals0.28 mg
  6. 6Quaker Instant Grits, Ham 'n' Cheese, dryBreakfast Cereals0.28 mg
  7. 7Quaker Instant Grits, American Cheese, dryBreakfast Cereals0.28 mg
  8. 8Quaker Instant Oatmeal, weight control, cinnamonBreakfast Cereals0.28 mg
  9. 9Quaker Weight Control Instant Oatmeal, banana breadBreakfast Cereals0.28 mg
  10. 10Quaker Weight Control Instant Oatmeal, maple and brown sugarBreakfast Cereals0.28 mg
  11. 11Quaker Real Medleys blueberry hazelnut, dryBreakfast Cereals0.26 mg
  12. 12Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with RaisinsBreakfast Cereals0.26 mg
  13. 13Quaker Real Medleys oatmeal, cherry pistachio, dryBreakfast Cereals0.25 mg
  14. 14Malt-O-Meal Fruity Dyno-BitesBreakfast Cereals0.25 mg

More rankings

Foods high in saturated fatFoods high in monounsaturated fatFoods high in polyunsaturated fatFoods high in Omega-3 ALAFoods high in Omega-3 EPAFoods high in Omega-3 DHAFoods high in Omega-6 linoleic acid

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.