Foods high in caffeine

Zone Perfect Classic Crunch bar, mixed flavors tops the list with 5.5 mg per serving. Ranked from 10,059 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Zone Perfect Classic Crunch bar, mixed flavorsSnacks · 1 bar (50 g)5.5 mg
2. 2Kashi GoLean crunchy granola bar, mixed flavorsSnacks · 1 bar (47 g)5.2 mg
3. 3Luna Bar, Nutz Over ChocolateSnacks · 1 bar (48 g)3.4 mg
4. 4Snickers Marathon Energy Bar, all flavorsSnacks · 1 bar (55 g)3.3 mg
5. 5Snickers Marathon Protein Bar, Caramel NutSnacks · 1 bar (80 g)2.4 mg
6. 6Kashi GoLean chewy granola bar, mixed flavorsSnacks · 1 bar (78 g)2.3 mg
7. 7Chocolate-coated hard pretzelsSnacks · 1 oz (28.4 g)2.3 mg
8. 8Chocolate coated hard pretzelsSnacks · 1 serving (28 g)2.2 mg
9. 9Balance original barSnacks · 1 serving (50 g)2 mg
10. 10Milk chocolate coated soft granola bars, peanut butterSnacks · 1 oz (28.4 g)1.7 mg
11. 11High fiber chewy bar, oats and chocolateSnacks · 1 bar (40 g)1.2 mg
12. 12Quaker chewy 90 Calorie granola barSnacks · 1 bar (24 g)1.2 mg
13. 13South Beach protein barSnacks · 1 bar (53 g)1.1 mg
14. 14Soft milk chocolate peanut butter granola barSnacks · 1 oz (28.4 g)0.85 mg
15. 15Chocolate coated coconut granola barSnacks · 1 oz (28.4 g)0.85 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.