Pasta, noodles, cooked grains
17 of 18 foods, per 100 g.
FoodkcalProteinCarbsFatFiber
- Barley139 kcalP 2.2gC 27.2gF 2.7g
- Buckwheat groats118 kcalP 3.2gC 19gF 4g
- Bulgur83 kcalP 3.1gC 18.5gF 0.24g
- Bulgur, fat added121 kcalP 2.9gC 17.3gF 5.1g
- Bulgur, no added fat83 kcalP 3.1gC 18.5gF 0.24g
- Gluten free pasta179 kcalP 3.2gC 38gF 1g
- Millet118 kcalP 3.5gC 23.6gF 1g
- Mung bean rice noodles, cooked84 kcalP 0.04gC 20.7gF 0.01g
- Noodles, cooked137 kcalP 4.5gC 25gF 2.1g
- Pasta, cooked157 kcalP 5.8gC 30.7gF 0.92g
- Plain couscous, cooked111 kcalP 3.8gC 23.1gF 0.16g
- Quinoa, NS as to fat146 kcalP 4.2gC 20.2gF 5.4g
- Quinoa, fat added146 kcalP 4.2gC 20.2gF 5.4g
- Quinoa, no added fat120 kcalP 4.4gC 21.2gF 1.9g
- Vegetable pasta, cooked128 kcalP 4.5gC 26.6gF 0.11g
- Whole grain noodles, cooked148 kcalP 6gC 29.9gF 1.7g
- Whole grain pasta, cooked148 kcalP 6gC 29.9gF 1.7g