Mung bean rice noodles, cooked

USDA name: Long rice noodles, made from mung beans, cooked

160 calories in 1 cup, cooked (190 g). Per 100 g, protein: 0.04 g, carbohydrates: 20.7 g, fat: 0.01 g.

Serving
1
= 190 g
160KCAL

Mung bean rice noodles, cooked, 1 cup, cooked

160 calories

Protein
0.076 g
Carbs
39.3 g
Fat
0.019 g
Fiber
0.19 g
Sugars
0 g

Nutrition Facts

Serving size1 cup, cooked (190 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.019 g0%
Saturated Fat 0.008 g0%
Cholesterol 0 mg0%
Sodium 9.5 mg0%
Total Carbohydrate 39.3 g14%
Dietary Fiber 0.19 g1%
Total Sugars 0 g
Protein 0.076 g
Vitamin D 0 mcg0%
Calcium 13.3 mg1%
Iron 0.84 mg5%
Potassium 3.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Choline8% 42.6 mg
  • Thiamin (B1)4% 0.044 mg
  • Vitamin B61% 0.015 mg

Little or none: Niacin (B3), Vitamin E, Folate, Riboflavin (B2), Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium7% 3.6 µg
  • Iron5% 0.84 mg
  • Copper4% 0.04 mg
  • Zinc2% 0.17 mg
  • Phosphorus1% 13.3 mg
  • Calcium1% 13.3 mg

Little or none: Magnesium, Sodium, Potassium.

How it compares

Against other records in Pasta, noodles, cooked grains, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Total fat

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Fiber

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Potassium

    Lower than 100%

    Same value as 0 of 17 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 1 of 17 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 0 of 17 other records.

    leastmost

Questions

How many calories are in mung bean rice noodles, cooked?
1 cup, cooked (190 g): 160 calories; protein: 0.076 g, carbohydrates: 39.3 g, fat: 0.019 g.
How much protein is in mung bean rice noodles, cooked?
0.04 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mung bean rice noodles, cooked?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water79.1 g
Energy84 kcal
Protein0.04 g
Total lipid (fat)0.01 g
Carbohydrate, by difference20.7 g
Fiber, total dietary0.1 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0.44 mg
Magnesium, Mg1 mg
Phosphorus, P7 mg
Potassium, K2 mg
Sodium, Na5 mg
Zinc, Zn0.09 mg
Copper, Cu0.021 mg
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.023 mg
Riboflavin0 mg
Niacin0.034 mg
Vitamin B-60.008 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total22.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.004 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.003 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.002 g
MUFA 16:10 g
MUFA 18:10.002 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.004 g
PUFA 18:20.004 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708355, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.