Foods high in starch

Rice pudding, ready-to-eat tops the list with 6.9 g per 100 calories. Ranked from 1,149 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Rice pudding, ready-to-eatSweets6.9 g
  2. 2Tootsie Roll chocolate-flavor rollSweets4 g
  3. 3Splenda sucralose packetsSweets2.9 g
  4. 4Equal aspartame packetsSweets2.3 g
  5. 5Kit Kat wafer barSweets2 g
  6. 6Dry fructose sweetener powderSweets2 g
  7. 7Sodium saccharinSweets1.1 g
  8. 8Brown granulated sugar substituteSweets1 g
  9. 9Hershey's Payday BarSweets0.45 g
  10. 10Powdered sugarSweets0.32 g
  11. 11Honey-combed candy with peanut butterSweets0.3 g
  12. 12Schiff Tiger's Milk BarSweets0.14 g
  13. 13Low sugar chocolate covered candiesSweets0.075 g
  14. 14Toblerone milk chocolate with honey and almond nougatSweets0.004 g

More rankings

Foods high in caloriesFoods high in proteinFoods high in total fatFoods high in carbohydratesFoods high in fiberFoods high in sugarsFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.