Foods high in caffeine

Kashi GoLean crunchy granola bar, mixed flavors tops the list with 2.8 mg per 100 calories. Ranked from 10,059 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Kashi GoLean crunchy granola bar, mixed flavorsSnacks2.8 mg
  2. 2Zone Perfect Classic Crunch bar, mixed flavorsSnacks2.6 mg
  3. 3Chocolate-coated hard pretzelsSnacks1.8 mg
  4. 4Luna Bar, Nutz Over ChocolateSnacks1.7 mg
  5. 5Chocolate coated hard pretzelsSnacks1.7 mg
  6. 6Snickers Marathon Energy Bar, all flavorsSnacks1.6 mg
  7. 7Quaker chewy 90 Calorie granola barSnacks1.2 mg
  8. 8Milk chocolate coated soft granola bars, peanut butterSnacks1.2 mg
  9. 9Balance original barSnacks0.96 mg
  10. 10High fiber chewy bar, oats and chocolateSnacks0.77 mg
  11. 11Kashi GoLean chewy granola bar, mixed flavorsSnacks0.77 mg
  12. 12Snickers Marathon Protein Bar, Caramel NutSnacks0.72 mg
  13. 13Chocolate coated coconut granola barSnacks0.56 mg
  14. 14Soft milk chocolate peanut butter granola barSnacks0.56 mg
  15. 15South Beach protein barSnacks0.49 mg

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Foods high in water

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.