Spinach
15 foods, per 100 g.
FoodkcalProteinCarbsFatFiber
- Canned spinach, cooked with butter or margarine42 kcalP 2.7gC 3.3gF 2.7g
- Canned spinach, cooked with oil49 kcalP 2.7gC 3.3gF 3.4g
- Canned spinach, cooked, fat added45 kcalP 2.7gC 3.3gF 3g
- Canned spinach, cooked, no added fat23 kcalP 2.8gC 3.4gF 0.5g
- Creamed spinach90 kcalP 2.4gC 6.1gF 6.1g
- Fresh spinach, cooked with butter or margarine55 kcalP 3.3gC 3gF 3.3g
- Fresh spinach, cooked with oil63 kcalP 3.3gC 3gF 4.1g
- Fresh spinach, cooked, fat added59 kcalP 3.3gC 3gF 3.7g
- Fresh spinach, cooked, no added fat33 kcalP 3.4gC 3.1gF 0.7g
- Frozen spinach, cooked with butter or margarine53 kcalP 3.9gC 4.7gF 3g
- Frozen spinach, cooked with oil59 kcalP 3.9gC 4.7gF 3.8g
- Frozen spinach, cooked, fat added56 kcalP 3.9gC 4.7gF 3.4g
- Frozen spinach, cooked, no added fat34 kcalP 4gC 4.8gF 0.87g
- Spinach, cooked59 kcalP 3.3gC 3gF 3.7g
- Spinach, raw27 kcalP 2.9gC 2.4gF 0.62g