Liver and organ meats
13 foods, per 100 g.
FoodkcalProteinCarbsFatFiber
- Beef liver174 kcalP 26.3gC 5.1gF 4.6g
- Brains150 kcalP 11.6gC 1.5gF 10.4g
- Chicken liver189 kcalP 20gC 6.5gF 8.7g
- Chitterlings231 kcalP 12.4gC 0gF 20.2g
- Gizzard153 kcalP 30.1gC 0gF 2.7g
- Heart164 kcalP 28.3gC 0.15gF 4.7g
- Hog maws250 kcalP 26.5gC 0gF 16g
- Kidney157 kcalP 27.1gC 0gF 4.6g
- Liver pâté201 kcalP 13.4gC 6.5gF 13.1g
- Puerto Rican style tongue pot roast317 kcalP 21gC 0.32gF 25g
- Sweetbreads124 kcalP 22.5gC 0gF 3.1g
- Tongue282 kcalP 19.1gC 0gF 22.1g
- Tripe89 kcalP 12.6gC 0gF 3.9g