Foods high in Vitamin D

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D tops the list with 2.1 µg per 100 calories. The Daily Value for vitamin d is 20 µg. Ranked from 10,084 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Orange juice, chilled, includes from concentrate, with added calcium and vitamin DFruits and Fruit Juices2.1 µg
  2. 2Orange juice, chilled, from concentrate, fortifiedFruits and Fruit Juices2 µg

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.