Orange juice, chilled, from concentrate, fortified

USDA name: Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

122 calories in 1 cup (249 g). Per 100 g, protein: 0.68 g, carbohydrates: 11.5 g, fat: 0.12 g.

Serving
1
= 249 g
122KCAL

Orange juice, chilled, from concentrate, fortified, 1 cup

122 calories

Protein
1.7 g
Carbs
28.7 g
Fat
0.3 g
Fiber
0.75 g
Sugars
20.7 g

Nutrition Facts

Serving size1 cup (249 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.035 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 28.7 g10%
Dietary Fiber 0.75 g3%
Total Sugars 20.7 g
Protein 1.7 g
Vitamin D 2.5 mcg12%
Calcium 364 mg28%
Iron 0.32 mg2%
Potassium 443 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C93% 83.7 mg
  • Vitamin A32% 284 µg
  • Vitamin E19% 2.8 mg
  • Vitamin D12% 2.5 µg
  • Folate12% 47.3 µg
  • Vitamin B611% 0.19 mg
  • Pantothenic acid (B5)10% 0.49 mg
  • Thiamin (B1)10% 0.11 mg
  • Riboflavin (B2)7% 0.097 mg
  • Niacin (B3)4% 0.7 mg
  • Choline3% 15.4 mg

Little or none: Vitamin B12, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium28% 364 mg
  • Copper12% 0.1 mg
  • Potassium9% 443 mg
  • Magnesium7% 27.4 mg
  • Phosphorus3% 42.3 mg
  • Manganese2% 0.057 mg
  • Iron2% 0.32 mg
  • Zinc2% 0.17 mg

Little or none: Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.26 g
  • Arginine0.2 g
  • Proline0.2 g
  • Glutamic acid0.1 g
  • Serine0.055 g
  • Lysine•0.05 g
  • Alanine0.045 g
  • Leucine•0.037 g
  • Valine•0.032 g
  • Glycine0.03 g
  • Phenylalanine•0.027 g
  • Threonine•0.022 g
  • Isoleucine•0.01 g
  • Tyrosine0.01 g
  • Histidine•0.007 g
  • Cystine0.005 g
  • Methionine•0.005 g
  • Tryptophan•0.005 g

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 1 of 409 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 9 of 362 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 7 of 409 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 3 of 399 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 4 of 323 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 4 of 398 other records.

    leastmost

Questions

How many calories are in orange juice, chilled, from concentrate, fortified?
1 cup (249 g): 122 calories; protein: 1.7 g, carbohydrates: 28.7 g, fat: 0.3 g.
How much protein is in orange juice, chilled, from concentrate, fortified?
0.68 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in orange juice, chilled, from concentrate, fortified?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 98 reported nutrients, per 100 g+
Water87.2 g
Energy49 kcal
Energy203 kj
Protein0.68 g
Total lipid (fat)0.12 g
Ash0.43 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0.3 g
Total Sugars8.3 g
Sucrose4 g
Glucose2.1 g
Fructose2.2 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca146 mg
Iron, Fe0.13 mg
Magnesium, Mg11 mg
Phosphorus, P17 mg
Potassium, K178 mg
Sodium, Na2 mg
Zinc, Zn0.07 mg
Copper, Cu0.042 mg
Manganese, Mn0.023 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid33.6 mg
Thiamin0.046 mg
Riboflavin0.039 mg
Niacin0.28 mg
Pantothenic acid0.2 mg
Vitamin B-60.076 mg
Folate, total19 µg
Folic acid0 µg
Folate, food19 µg
Folate, DFE19 µg
Choline, total6.2 mg
Betaine0.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE114 µg
Retinol112 µg
Carotene, beta8 µg
Carotene, alpha8 µg
Cryptoxanthin, beta27 µg
Vitamin A, IU417 iu
Lycopene0 µg
Lutein + zeaxanthin27 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added1.1 mg
Vitamin D (D2 + D3), International Units42 iu
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated0.014 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.014 g
SFA 18:00 g
Fatty acids, total monounsaturated0.022 g
MUFA 16:10.003 g
MUFA 18:10.018 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.023 g
PUFA 18:30.007 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.002 g
Threonine0.009 g
Isoleucine0.004 g
Leucine0.015 g
Lysine0.02 g
Methionine0.002 g
Cystine0.002 g
Phenylalanine0.011 g
Tyrosine0.004 g
Valine0.013 g
Arginine0.08 g
Histidine0.003 g
Alanine0.018 g
Aspartic acid0.11 g
Glutamic acid0.041 g
Glycine0.012 g
Proline0.079 g
Serine0.022 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167794, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.