How many calories are in canned unsweetened orange juice?

1 cup (249 g): 117 calories; protein: 1.7 g, carbohydrates: 27.4 g, fat: 0.37 g.

How much protein is in canned unsweetened orange juice?

0.68 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in canned unsweetened orange juice?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Canned unsweetened orange juice

USDA name: Orange juice, canned, unsweetened

117 calories in 1 cup (249 g). Per 100 g, protein: 0.68 g, carbohydrates: 11 g, fat: 0.15 g.

Serving

= 249 g

Canned unsweetened orange juice, 1 cup

117 calories

Protein: 1.7 g
Carbs: 27.4 g
Fat: 0.37 g
Fiber: 0.75 g
Sugars: 21.8 g

Nutrition Facts

Serving size1 cup (249 g)

Amount per serving
Calories117

% Daily Value*

Total Fat 0.37 g0%

Saturated Fat 0.045 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 27.4 g10%

Dietary Fiber 0.75 g3%

Total Sugars 21.8 g

Protein 1.7 g

Vitamin D 0 mcg0%

Calcium 24.9 mg2%

Iron 0.25 mg1%

Potassium 458 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C83% 74.9 mg
Folate15% 59.8 µg
Pantothenic acid (B5)9% 0.45 mg
Thiamin (B1)8% 0.097 mg
Vitamin B65% 0.077 mg
Riboflavin (B2)4% 0.052 mg
Vitamin E3% 0.5 mg
Niacin (B3)3% 0.5 mg
Choline3% 15.4 mg
Vitamin A2% 22.4 µg

Little or none: Vitamin K, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Potassium10% 458 mg
Copper6% 0.055 mg
Magnesium6% 24.9 mg
Phosphorus3% 42.3 mg
Manganese2% 0.052 mg
Calcium2% 24.9 mg
Iron1% 0.25 mg
Zinc1% 0.1 mg

Little or none: Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Aspartic acid0.18 g
Arginine0.11 g
Proline0.11 g
Glutamic acid0.08 g
Alanine0.037 g
Leucine•0.032 g
Serine0.032 g
Valine•0.025 g
Glycine0.022 g
Lysine•0.022 g
Phenylalanine•0.02 g
Threonine•0.02 g
Isoleucine•0.017 g
Cystine0.012 g
Histidine•0.007 g
Methionine•0.007 g
Tyrosine0.007 g
Tryptophan•0.005 g

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 87%
Same value as 9 of 362 other records.
leastmost
Iron
Lower than 86%
Same value as 4 of 409 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 0 of 398 other records.
leastmost
Vitamin C
Higher than 74%
Same value as 0 of 399 other records.
leastmost
Calories
Lower than 72%
Same value as 11 of 398 other records.
leastmost
Sugars
Lower than 70%
Same value as 0 of 323 other records.
leastmost

Questions

How many calories are in canned unsweetened orange juice?: 1 cup (249 g): 117 calories; protein: 1.7 g, carbohydrates: 27.4 g, fat: 0.37 g.
How much protein is in canned unsweetened orange juice?: 0.68 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in canned unsweetened orange juice?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 97 reported nutrients, per 100 g+

Water	87.7 g
Energy	47 kcal
Energy	196 kj
Protein	0.68 g
Total lipid (fat)	0.15 g
Ash	0.43 g
Carbohydrate, by difference	11 g
Fiber, total dietary	0.3 g
Total Sugars	8.8 g
Sucrose	4.1 g
Glucose	2.3 g
Fructose	2.4 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg
Iron, Fe	0.1 mg
Magnesium, Mg	10 mg
Phosphorus, P	17 mg
Potassium, K	184 mg
Sodium, Na	4 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.021 mg
Selenium, Se	0.1 µg
Fluoride, F	31.3 µg
Vitamin C, total ascorbic acid	30.1 mg
Thiamin	0.039 mg
Riboflavin	0.021 mg
Niacin	0.2 mg
Pantothenic acid	0.18 mg
Vitamin B-6	0.031 mg
Folate, total	24 µg
Folic acid	0 µg
Folate, food	24 µg
Folate, DFE	24 µg
Choline, total	6.2 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	9 µg
Retinol	0 µg
Carotene, beta	29 µg
Carotene, alpha	5 µg
Cryptoxanthin, beta	148 µg
Vitamin A, IU	175 iu
Lycopene	0 µg
Lutein + zeaxanthin	115 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.1 µg
Fatty acids, total saturated	0.018 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.018 g
SFA 18:0	0 g
Fatty acids, total monounsaturated	0.025 g
MUFA 16:1	0.004 g
MUFA 18:1	0.021 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.034 g
PUFA 18:2	0.027 g
PUFA 18:3	0.007 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.002 g
Threonine	0.008 g
Isoleucine	0.007 g
Leucine	0.013 g
Lysine	0.009 g
Methionine	0.003 g
Cystine	0.005 g
Phenylalanine	0.008 g
Tyrosine	0.003 g
Valine	0.01 g
Arginine	0.046 g
Histidine	0.003 g
Alanine	0.015 g
Aspartic acid	0.073 g
Glutamic acid	0.032 g
Glycine	0.009 g
Proline	0.043 g
Serine	0.013 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169099, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.