Foods high in starch

Horchata, restaurant style tops the list with 2.3 g per serving. Ranked from 1,149 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

  1. 1Horchata, restaurant styleBeverages · 1 cup (228 g)2.3 g
  2. 2Peanut meal supplement drink, cannedBeverages · 1 cup (158 g)2.2 g
  3. 3Unsweetened almond milk, shelf stableBeverages · 1 cup (262 g)0.18 g
  4. 4Chocolate malt powder, prepared with 1% milkBeverages · 1 cup dry mix (98 g)0.14 g
  5. 5Lemonade powderBeverages · 1 serving (18 g)0.013 g
  6. 6Lemonade-flavor drink powderBeverages · 1 serving (18 g)0.007 g

More rankings

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.