How many calories are in yellow bell peppers, raw?

100 g: 27 calories; protein: 0.82 g, carbohydrates: 6.6 g, fat: 0.12 g.

How much protein is in yellow bell peppers, raw?

0.82 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in yellow bell peppers, raw?

5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Yellow bell peppers, raw

USDA name: Peppers, bell, yellow, raw

27 calories in 100 g. Per 100 g, protein: 0.82 g, carbohydrates: 6.6 g, fat: 0.12 g.

Serving

= 100 g

Yellow bell peppers, raw, 100 g

27 calories

Protein: 0.82 g
Carbs: 6.6 g
Fat: 0.12 g
Fiber: 1.1 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories27

% Daily Value*

Total Fat 0.12 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 6.6 g2%

Dietary Fiber 1.1 g4%

Protein 0.82 g

Calcium 6.7 mg1%

Iron 0.36 mg2%

Potassium 197 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C154% 139 mg
Vitamin B617% 0.29 mg
Folate10% 41.6 µg
Riboflavin (B2)8% 0.098 mg
Niacin (B3)6% 0.91 mg
Thiamin (B1)4% 0.049 mg
Biotin (B7)2% 0.46 µg

minerals

% of the Daily Value in this serving

Manganese6% 0.14 mg
Copper5% 0.045 mg
Potassium4% 197 mg
Magnesium2% 10.3 mg
Iron2% 0.36 mg
Phosphorus2% 24.8 mg
Zinc2% 0.19 mg
Calcium1% 6.7 mg

Little or none: Selenium, Sodium.

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 0 of 867 other records.
leastmost
Sodium
Lower than 98%
Same value as 17 of 900 other records.
leastmost
Fiber
Lower than 90%
Same value as 0 of 799 other records.
leastmost
Calcium
Lower than 90%
Same value as 0 of 901 other records.
leastmost
Protein
Lower than 88%
Same value as 0 of 901 other records.
leastmost
Iron
Lower than 83%
Same value as 0 of 901 other records.
leastmost

Questions

How many calories are in yellow bell peppers, raw?: 100 g: 27 calories; protein: 0.82 g, carbohydrates: 6.6 g, fat: 0.12 g.
How much protein is in yellow bell peppers, raw?: 0.82 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yellow bell peppers, raw?: 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Water	92.1 g
Energy (Atwater General Factors)	30.8 kcal
Energy (Atwater Specific Factors)	26.6 kcal
Nitrogen	0.13 g
Protein	0.82 g
Total lipid (fat)	0.12 g
Ash	0.38 g
Carbohydrate, by difference	6.6 g
Fiber, total dietary	1.1 g
Calcium, Ca	6.7 mg
Iron, Fe	0.36 mg
Magnesium, Mg	10.3 mg
Phosphorus, P	24.8 mg
Potassium, K	197 mg
Sodium, Na	0 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.045 mg
Manganese, Mn	0.14 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	139 mg
Thiamin	0.049 mg
Riboflavin	0.098 mg
Niacin	0.91 mg
Vitamin B-6	0.29 mg
Biotin	0.46 µg
Folate, total	41.6 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2258589, published 2022-04-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.