Vitasoy Organic Classic Original Soymilk

USDA name: Vitasoy Usa, Vitasoy Organic Classic Original Soymilk

114 calories in 1 serving (243 g). Per 100 g, protein: 3.2 g, carbohydrates: 4.5 g, fat: 1.8 g.

Serving
1
= 243 g
114KCAL

Vitasoy Organic Classic Original Soymilk, 1 serving

114 calories

Protein
7.8 g
Carbs
10.9 g
Fat
4.4 g
Fiber
0.97 g
Sugars
4.9 g

Nutrition Facts

Serving size1 serving (243 g)
Amount per serving
Calories114
% Daily Value*
Total Fat 4.4 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 10.9 g4%
Dietary Fiber 0.97 g3%
Total Sugars 4.9 g
Protein 7.8 g
Calcium 41.3 mg3%
Iron 1.1 mg6%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 41.3 µg

minerals

% of the Daily Value in this serving

  • Potassium8% 379 mg
  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Calcium3% 41.3 mg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 4 of 327 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 12 of 326 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 3 of 309 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 326 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 13 of 297 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 309 other records.

    leastmost

Questions

How many calories are in vitasoy organic classic original soymilk?
1 serving (243 g): 114 calories; protein: 7.8 g, carbohydrates: 10.9 g, fat: 4.4 g.
How much protein is in vitasoy organic classic original soymilk?
3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in vitasoy organic classic original soymilk?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Water89.8 g
Energy47 kcal
Energy197 kj
Protein3.2 g
Total lipid (fat)1.8 g
Ash0.74 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.4 g
Total Sugars2 g
Calcium, Ca17 mg
Iron, Fe0.44 mg
Potassium, K156 mg
Sodium, Na66 mg
Folate, total17 µg
Folate, food17 µg
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated0.5 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175213, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.