How many calories are in azumaya silken tofu?

0.2 package (91 g) has 39 calories, 4.4 g of protein, 0.53 g of carbohydrates and 2.2 g of fat.

How much protein is in azumaya silken tofu?

4.8 g per 100 g, which is 45% of its calories.

How many net carbs are in azumaya silken tofu?

0.38 g per 100 g: 0.58 g of carbohydrates minus 0.2 g of fiber.

Azumaya Silken Tofu

USDA name: Vitasoy Usa Azumaya, Silken Tofu

39 calories in 0.2 package (91 g). 4.8 g protein, 0.58 g carbs and 2.4 g fat per 100 g.

Serving

= 91 g

Azumaya Silken Tofu, 0.2 package

39 calories

Protein: 4.4 g
Carbs: 0.53 g
Fat: 2.2 g
Fiber: 0.18 g
Sugars: 0.18 g

Nutrition Facts

Serving size0.2 package (91 g)

Amount per serving
Calories39

% Daily Value*

Total Fat 2.2 g3%

Saturated Fat 0.27 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1.8 mg0%

Total Carbohydrate 0.53 g0%

Dietary Fiber 0.18 g1%

Total Sugars 0.18 g

Protein 4.4 g

Calcium 60.1 mg5%

Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium5% 60.1 mg
Iron4% 0.73 mg

Little or none: Sodium.

How it compares

Against the 310 foods in Legumes and Legume Products, per 100 g.

Carbohydrates
Lower than 99%
leastmost
Sodium
Lower than 96%
leastmost
Calories
Lower than 95%
leastmost
Sugars
Lower than 94%
leastmost
Fiber
Lower than 94%
leastmost
Iron
Lower than 85%
leastmost

Questions

How many calories are in azumaya silken tofu?: 0.2 package (91 g) has 39 calories, 4.4 g of protein, 0.53 g of carbohydrates and 2.2 g of fat.
How much protein is in azumaya silken tofu?: 4.8 g per 100 g, which is 45% of its calories.
How many net carbs are in azumaya silken tofu?: 0.38 g per 100 g: 0.58 g of carbohydrates minus 0.2 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Water	91.4 g
Energy	43 kcal
Energy	181 kj
Protein	4.8 g
Total lipid (fat)	2.4 g
Ash	0.8 g
Carbohydrate, by difference	0.58 g
Fiber, total dietary	0.2 g
Total Sugars	0.2 g
Calcium, Ca	66 mg
Iron, Fe	0.8 mg
Sodium, Na	2 mg
Fatty acids, total saturated	0.3 g
Fatty acids, total monounsaturated	0.5 g
Fatty acids, total polyunsaturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173786, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.