Red hot chili peppers, raw

USDA name: Peppers, hot chili, red, raw

18 calories in 1 pepper (45 g). Per 100 g, protein: 1.9 g, carbohydrates: 8.8 g, fat: 0.44 g.

Serving
1
= 45 g
18KCAL

Red hot chili peppers, raw, 1 pepper

18 calories

Protein
0.84 g
Carbs
4 g
Fat
0.2 g
Fiber
0.68 g
Sugars
2.4 g

Nutrition Facts

Serving size1 pepper (45 g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.019 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.68 g2%
Total Sugars 2.4 g
Protein 0.84 g
Vitamin D 0 mcg0%
Calcium 6.3 mg0%
Iron 0.46 mg3%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C72% 64.7 mg
  • Vitamin B613% 0.23 mg
  • Vitamin K5% 6.3 µg
  • Niacin (B3)3% 0.56 mg
  • Riboflavin (B2)3% 0.039 mg
  • Thiamin (B1)3% 0.032 mg
  • Folate3% 10.3 µg
  • Vitamin A2% 21.6 µg
  • Vitamin E2% 0.31 mg
  • Pantothenic acid (B5)2% 0.09 mg
  • Choline1% 4.9 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper6% 0.058 mg
  • Manganese4% 0.084 mg
  • Potassium3% 145 mg
  • Iron3% 0.46 mg
  • Magnesium2% 10.3 mg
  • Phosphorus2% 19.4 mg
  • Zinc1% 0.12 mg

Little or none: Calcium, Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.13 g
  • Glutamic acid0.12 g
  • Leucine•0.047 g
  • Arginine0.043 g
  • Lysine•0.04 g
  • Proline0.039 g
  • Valine•0.038 g
  • Alanine0.037 g
  • Serine0.036 g
  • Glycine0.033 g
  • Threonine•0.033 g
  • Isoleucine•0.029 g
  • Phenylalanine•0.028 g
  • Tyrosine0.019 g
  • Histidine•0.018 g
  • Cystine0.017 g
  • Tryptophan•0.012 g
  • Methionine•0.011 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 867 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 598 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 27 of 799 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 20 of 901 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 17 of 900 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 4 of 893 other records.

    leastmost

Questions

How many calories are in red hot chili peppers, raw?
1 pepper (45 g): 18 calories; protein: 0.84 g, carbohydrates: 4 g, fat: 0.2 g.
How much protein is in red hot chili peppers, raw?
1.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in red hot chili peppers, raw?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water88 g
Energy40 kcal
Energy166 kj
Protein1.9 g
Total lipid (fat)0.44 g
Ash0.87 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1.5 g
Total Sugars5.3 g
Calcium, Ca14 mg
Iron, Fe1 mg
Magnesium, Mg23 mg
Phosphorus, P43 mg
Potassium, K322 mg
Sodium, Na9 mg
Zinc, Zn0.26 mg
Copper, Cu0.13 mg
Manganese, Mn0.19 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid144 mg
Thiamin0.072 mg
Riboflavin0.086 mg
Niacin1.2 mg
Pantothenic acid0.2 mg
Vitamin B-60.51 mg
Folate, total23 µg
Folic acid0 µg
Folate, food23 µg
Folate, DFE23 µg
Choline, total10.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol0 µg
Carotene, beta534 µg
Carotene, alpha36 µg
Cryptoxanthin, beta40 µg
Vitamin A, IU952 iu
Lycopene0 µg
Lutein + zeaxanthin709 µg
Vitamin E (alpha-tocopherol)0.69 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)14 µg
Fatty acids, total saturated0.042 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.002 g
SFA 16:00.033 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.024 g
MUFA 16:10 g
MUFA 18:10.024 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.24 g
PUFA 18:20.23 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.026 g
Threonine0.074 g
Isoleucine0.065 g
Leucine0.1 g
Lysine0.089 g
Methionine0.024 g
Cystine0.038 g
Phenylalanine0.062 g
Tyrosine0.042 g
Valine0.084 g
Arginine0.096 g
Histidine0.041 g
Alanine0.082 g
Aspartic acid0.29 g
Glutamic acid0.26 g
Glycine0.074 g
Proline0.087 g
Serine0.08 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170106, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.