How many calories are in oil roasted almonds, salted, smoke flavor?

1 oz (28 almonds) (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 15.6 g.

How much protein is in oil roasted almonds, salted, smoke flavor?

21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in oil roasted almonds, salted, smoke flavor?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oil roasted almonds, salted, smoke flavor

USDA name: Nuts, almonds, oil roasted, with salt added, smoke flavor

170 calories in 1 oz (28 almonds) (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 55.9 g.

Serving

= 28 g

Oil roasted almonds, salted, smoke flavor, 1 oz (28 almonds)

170 calories

Protein: 6 g
Carbs: 5 g
Fat: 15.6 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 oz (28 almonds) (28 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 15.6 g20%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 153 mg7%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 6 g

Calcium 80.1 mg6%

Iron 1.1 mg6%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin E47% 7 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Magnesium19% 80.1 mg
Sodium7% 153 mg
Calcium6% 80.1 mg
Iron6% 1.1 mg
Potassium4% 190 mg

How it compares

Against other records in Nut and Seed Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 0 of 155 other records.
leastmost
Calcium
Higher than 90%
Same value as 0 of 155 other records.
leastmost
Protein
Higher than 87%
Same value as 0 of 155 other records.
leastmost
Fiber
Higher than 79%
Same value as 1 of 120 other records.
leastmost
Total fat
Higher than 75%
Same value as 0 of 155 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 1 of 155 other records.
leastmost

Questions

How many calories are in oil roasted almonds, salted, smoke flavor?: 1 oz (28 almonds) (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 15.6 g.
How much protein is in oil roasted almonds, salted, smoke flavor?: 21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in oil roasted almonds, salted, smoke flavor?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Water	2.8 g
Energy	607 kcal
Energy	2,540 kj
Protein	21.4 g
Total lipid (fat)	55.9 g
Ash	2 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	286 mg
Iron, Fe	3.9 mg
Magnesium, Mg	286 mg
Potassium, K	679 mg
Sodium, Na	548 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Vitamin E (alpha-tocopherol)	25.1 mg
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169420, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.