Napa cabbage, raw

USDA name: Cabbage, napa, leaf, destemmed, raw

calories not reported in 100 g. Per 100 g, protein: 1.1 g, carbohydrates: not reported, fat: not reported.

Serving
1
= 100 g
—UNKNOWN

Napa cabbage, raw, 100 g

— calories not reported

Protein
1.1 g
Carbs
—
Fat
—
Fiber
1.2 g
Sugars
2.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat —
Cholesterol —
Sodium 12.7 mg1%
Total Carbohydrate —
Dietary Fiber 1.2 g4%
Total Sugars 2.8 g
Protein 1.1 g
Calcium 35 mg3%
Iron 0.26 mg1%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)9% 2.7 µg
  • Vitamin B65% 0.086 mg

minerals

% of the Daily Value in this serving

  • Manganese9% 0.2 mg
  • Potassium5% 235 mg
  • Phosphorus3% 34.4 mg
  • Calcium3% 35 mg
  • Magnesium3% 11.3 mg
  • Copper3% 0.024 mg
  • Zinc2% 0.25 mg
  • Iron1% 0.26 mg
  • Sodium1% 12.7 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 0 of 901 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 25 of 799 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 0 of 901 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 900 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 0 of 901 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 0 of 598 other records.

    leastmost

Questions

How many calories are in napa cabbage, raw?
100 g: calories not reported; protein: 1.1 g, carbohydrates: not reported, fat: not reported.
How much protein is in napa cabbage, raw?
1.1 g per 100 g.

Similar foods

All 22 reported nutrients, per 100 g+
Water94.2 g
Nitrogen0.17 g
Protein1.1 g
Ash0.56 g
Fiber, total dietary1.2 g
Sugars, Total2.8 g
Sucrose0.031 g
Glucose1.4 g
Fructose1.2 g
Lactose0.031 g
Maltose0.031 g
Calcium, Ca35 mg
Iron, Fe0.26 mg
Magnesium, Mg11.3 mg
Phosphorus, P34.4 mg
Potassium, K235 mg
Sodium, Na12.7 mg
Zinc, Zn0.25 mg
Copper, Cu0.024 mg
Manganese, Mn0.2 mg
Vitamin B-60.086 mg
Biotin2.7 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2727583, published 2025-04-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.