Mother's Peanut Butter Bumpers cereal
USDA name: Cereals ready-to-eat, Quaker, Mother'S Peanut Butter Bumpers Cereal
134 calories in 1 cup (1 NLEA serving) (33 g). Per 100 g, protein: 7.6 g, carbohydrates: 79.7 g, fat: 7.3 g.
Mother's Peanut Butter Bumpers cereal, 1 cup (1 NLEA serving)
134 calories
- Protein
- 2.5 g
- Carbs
- 26.3 g
- Fat
- 2.4 g
- Fiber
- 0.82 g
- Sugars
- 9.7 g
Nutrition Facts
Calories134
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E8% 1.2 mg
- Niacin (B3)6% 0.89 mg
- Thiamin (B1)5% 0.059 mg
- Vitamin B62% 0.04 mg
- Folate2% 7.9 µg
- Riboflavin (B2)2% 0.023 mg
Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium11% 255 mg
- Magnesium6% 24.4 mg
- Phosphorus6% 70.3 mg
- Zinc4% 0.47 mg
- Iron4% 0.65 mg
- Potassium2% 97.7 mg
- Calcium1% 7.6 mg
How it compares
Against other records in Breakfast Cereals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 94%
Same value as 0 of 194 other records.
leastmostSodium
Higher than 94%
Same value as 0 of 194 other records.
leastmostIron
Lower than 91%
Same value as 0 of 194 other records.
leastmostTotal fat
Higher than 88%
Same value as 0 of 194 other records.
leastmostSugars
Higher than 76%
Same value as 0 of 184 other records.
leastmostCalcium
Lower than 73%
Same value as 2 of 194 other records.
leastmost
Questions
- How many calories are in mother's peanut butter bumpers cereal?
- 1 cup (1 NLEA serving) (33 g): 134 calories; protein: 2.5 g, carbohydrates: 26.3 g, fat: 2.4 g.
- How much protein is in mother's peanut butter bumpers cereal?
- 7.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in mother's peanut butter bumpers cereal?
- 77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 37 reported nutrients, per 100 g+
| Water | 2.5 g |
| Energy | 407 kcal |
| Energy | 1,704 kj |
| Protein | 7.6 g |
| Total lipid (fat) | 7.3 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 79.7 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 29.3 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 74 mg |
| Phosphorus, P | 213 mg |
| Potassium, K | 296 mg |
| Sodium, Na | 774 mg |
| Zinc, Zn | 1.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.07 mg |
| Niacin | 2.7 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 24 µg |
| Folic acid | 0 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 8 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 159 iu |
| Vitamin E (alpha-tocopherol) | 3.7 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 3.1 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172985, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.