How many calories are in malt-o-meal honey buzzers?

1.33 cup (29 g) has 110 calories, 1 g of protein, 26 g of carbohydrates and 0.5 g of fat.

How much protein is in malt-o-meal honey buzzers?

3.5 g per 100 g, which is 4% of its calories.

How many net carbs are in malt-o-meal honey buzzers?

86.3 g per 100 g: 89.7 g of carbohydrates minus 3.4 g of fiber.

Malt-O-Meal Honey Buzzers

USDA name: Cereals ready-to-eat, Malt-O-Meal, Honey Buzzers

110 calories in 1.33 cup (29 g). 3.5 g protein, 89.7 g carbs and 1.7 g fat per 100 g.

Serving

= 29 g

Malt-O-Meal Honey Buzzers, 1.33 cup

110 calories

Protein: 1 g
Carbs: 26 g
Fat: 0.5 g
Fiber: 0.99 g
Sugars: 11 g

Nutrition Facts

Serving size1.33 cup (29 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.17 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 220 mg10%

Total Carbohydrate 26 g9%

Dietary Fiber 0.99 g4%

Total Sugars 11 g

Protein 1 g

Vitamin D 0.99 mcg5%

Calcium 4.1 mg0%

Iron 9 mg50%

Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µg
Folate50% 200 µg
Riboflavin (B2)33% 0.43 mg
Niacin (B3)31% 5 mg
Thiamin (B1)31% 0.37 mg
Vitamin B629% 0.5 mg
Vitamin C7% 6 mg
Vitamin D5% 0.99 µg

minerals

% of the Daily Value in this serving

Iron50% 9 mg
Zinc34% 3.7 mg
Sodium10% 220 mg
Magnesium2% 8.1 mg
Phosphorus2% 20 mg
Potassium1% 35.1 mg

Little or none: Calcium.

How it compares

Against the 195 foods in Breakfast Cereals, per 100 g.

Carbohydrates
Higher than 96%
leastmost
Sodium
Higher than 91%
leastmost
Vitamin C
Higher than 90%
leastmost
Iron
Higher than 89%
leastmost
Sugars
Higher than 87%
leastmost
Protein
Lower than 83%
leastmost

Questions

How many calories are in malt-o-meal honey buzzers?: 1.33 cup (29 g) has 110 calories, 1 g of protein, 26 g of carbohydrates and 0.5 g of fat.
How much protein is in malt-o-meal honey buzzers?: 3.5 g per 100 g, which is 4% of its calories.
How many net carbs are in malt-o-meal honey buzzers?: 86.3 g per 100 g: 89.7 g of carbohydrates minus 3.4 g of fiber.

Similar foods

All 31 nutrients, per 100 g+

Water	1.9 g
Energy	379 kcal
Energy	1,587 kj
Protein	3.5 g
Total lipid (fat)	1.7 g
Ash	3.3 g
Carbohydrate, by difference	89.7 g
Fiber, total dietary	3.4 g
Total Sugars	37.9 g
Calcium, Ca	14 mg
Iron, Fe	31 mg
Magnesium, Mg	28 mg
Phosphorus, P	69 mg
Potassium, K	121 mg
Sodium, Na	759 mg
Zinc, Zn	12.9 mg
Vitamin C, total ascorbic acid	20.7 mg
Thiamin	1.3 mg
Riboflavin	1.5 mg
Niacin	17.2 mg
Vitamin B-6	1.7 mg
Folate, total	690 µg
Vitamin B-12	5.2 µg
Vitamin A, IU	1,724 iu
Vitamin D (D2 + D3), International Units	138 iu
Vitamin D (D2 + D3)	3.4 µg
Fatty acids, total saturated	0.58 g
Fatty acids, total monounsaturated	0.49 g
Fatty acids, total polyunsaturated	0.58 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174642, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.