How many calories are in jalapeño peppers, seeded, raw?

100 g: 24 calories; protein: 0.62 g, carbohydrates: 5.1 g, fat: 0.15 g.

How much protein is in jalapeño peppers, seeded, raw?

0.62 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in jalapeño peppers, seeded, raw?

3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jalapeño peppers, seeded, raw

USDA name: Peppers, jalapeno, seeded, raw

24 calories in 100 g. Per 100 g, protein: 0.62 g, carbohydrates: 5.1 g, fat: 0.15 g.

Serving

= 100 g

Jalapeño peppers, seeded, raw, 100 g

24 calories

Protein: 0.62 g
Carbs: 5.1 g
Fat: 0.15 g
Fiber: 1.7 g
Sugars: 2.7 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories24

% Daily Value*

Total Fat 0.15 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 5.1 g2%

Dietary Fiber 1.7 g6%

Total Sugars 2.7 g

Protein 0.62 g

Calcium 10.1 mg1%

Iron 0.038 mg0%

Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C100% 89.9 mg
Vitamin B616% 0.27 mg
Folate7% 27.4 µg
Biotin (B7)4% 1.2 µg

minerals

% of the Daily Value in this serving

Copper6% 0.051 mg
Potassium4% 167 mg
Manganese3% 0.077 mg
Magnesium2% 8.9 mg
Phosphorus2% 19.1 mg
Zinc1% 0.094 mg
Calcium1% 10.1 mg

Little or none: Iron, Sodium.

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 99%
Same value as 0 of 901 other records.
leastmost
Sodium
Lower than 98%
Same value as 17 of 900 other records.
leastmost
Protein
Lower than 96%
Same value as 0 of 901 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 0 of 867 other records.
leastmost
Calcium
Lower than 83%
Same value as 0 of 901 other records.
leastmost
Potassium
Lower than 79%
Same value as 0 of 901 other records.
leastmost

Questions

How many calories are in jalapeño peppers, seeded, raw?: 100 g: 24 calories; protein: 0.62 g, carbohydrates: 5.1 g, fat: 0.15 g.
How much protein is in jalapeño peppers, seeded, raw?: 0.62 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in jalapeño peppers, seeded, raw?: 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+

Water	93.8 g
Energy (Atwater General Factors)	24.1 kcal
Nitrogen	0.099 g
Protein	0.62 g
Total lipid (fat)	0.15 g
Ash	0.35 g
Carbohydrate, by difference	5.1 g
Fiber, total dietary	1.7 g
Sugars, Total	2.7 g
Sucrose	0 g
Glucose	1.1 g
Fructose	1.6 g
Lactose	0 g
Maltose	0 g
Calcium, Ca	10.1 mg
Iron, Fe	0.038 mg
Magnesium, Mg	8.9 mg
Phosphorus, P	19.1 mg
Potassium, K	167 mg
Sodium, Na	0 mg
Zinc, Zn	0.094 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.077 mg
Vitamin C, total ascorbic acid	89.9 mg
Vitamin B-6	0.27 mg
Biotin	1.2 µg
Folate, total	27.4 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2747661, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.