Imitation sour cream

USDA name: Sour cream, imitation, cultured

478 calories in 1 cup (230 g). Per 100 g, protein: 2.4 g, carbohydrates: 6.6 g, fat: 19.5 g.

Serving
1
= 230 g
478KCAL

Imitation sour cream, 1 cup

478 calories

Protein
5.5 g
Carbs
15.2 g
Fat
44.9 g
Fiber
0 g
Sugars
15.2 g

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories478
% Daily Value*
Total Fat 44.9 g58%
Saturated Fat 40.9 g205%
Cholesterol 0 mg0%
Sodium 235 mg10%
Total Carbohydrate 15.2 g6%
Dietary Fiber 0 g0%
Total Sugars 15.2 g
Protein 5.5 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 0.9 mg5%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E11% 1.7 mg
  • Vitamin K9% 11 µg

Little or none: Choline, Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc25% 2.7 mg
  • Copper15% 0.13 mg
  • Manganese11% 0.25 mg
  • Selenium10% 5.8 µg
  • Sodium10% 235 mg
  • Phosphorus8% 104 mg
  • Potassium8% 370 mg
  • Iron5% 0.9 mg
  • Magnesium3% 13.8 mg
  • Calcium1% 6.9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.3 g
  • Proline0.62 g
  • Leucine•0.55 g
  • Lysine•0.44 g
  • Valine•0.4 g
  • Aspartic acid0.39 g
  • Serine0.34 g
  • Isoleucine•0.34 g
  • Tyrosine0.32 g
  • Phenylalanine•0.3 g
  • Threonine•0.23 g
  • Arginine0.22 g
  • Alanine0.17 g
  • Methionine•0.17 g
  • Histidine•0.16 g
  • Glycine0.11 g
  • Tryptophan•0.076 g
  • Cystine0.023 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 98%

    Same value as 1 of 330 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 330 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 2 of 330 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 0 of 332 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 0 of 275 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 1 of 317 other records.

    leastmost

Questions

How many calories are in imitation sour cream?
1 cup (230 g): 478 calories; protein: 5.5 g, carbohydrates: 15.2 g, fat: 44.9 g.
How much protein is in imitation sour cream?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in imitation sour cream?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water71.2 g
Energy208 kcal
Energy872 kj
Protein2.4 g
Total lipid (fat)19.5 g
Ash0.3 g
Carbohydrate, by difference6.6 g
Fiber, total dietary0 g
Total Sugars6.6 g
Calcium, Ca3 mg
Iron, Fe0.39 mg
Magnesium, Mg6 mg
Phosphorus, P45 mg
Potassium, K161 mg
Sodium, Na102 mg
Zinc, Zn1.2 mg
Copper, Cu0.058 mg
Manganese, Mn0.11 mg
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.74 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.8 µg
Fatty acids, total saturated17.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:01 g
SFA 10:01 g
SFA 12:08.1 g
SFA 14:03.4 g
SFA 16:02 g
SFA 18:02.2 g
Fatty acids, total monounsaturated0.59 g
MUFA 16:10 g
MUFA 18:10.59 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.056 g
PUFA 18:20.056 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Phytosterols18 mg
Tryptophan0.033 g
Threonine0.1 g
Isoleucine0.15 g
Leucine0.24 g
Lysine0.19 g
Methionine0.073 g
Cystine0.01 g
Phenylalanine0.13 g
Tyrosine0.14 g
Valine0.17 g
Arginine0.095 g
Histidine0.071 g
Alanine0.075 g
Aspartic acid0.17 g
Glutamic acid0.55 g
Glycine0.048 g
Proline0.27 g
Serine0.15 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170869, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.