Honey roasted almonds

USDA name: Almonds, honey roasted

816 calories in 1 cup (141 g). 14.1 g protein, 35.8 g carbs and 45.3 g fat per 100 g.

Serving
1
= 141 g
816KCAL

Honey roasted almonds, 1 cup

816 calories

Protein
19.9 g
Carbs
50.5 g
Fat
63.9 g
Fiber
10.3 g
Sugars
35.3 g

Nutrition Facts

Serving size1 cup (141 g)
Amount per serving
Calories816
% Daily Value*
Total Fat 63.9 g82%
Saturated Fat 5.7 g29%
Cholesterol 0 mg0%
Sodium 543 mg24%
Total Carbohydrate 50.5 g18%
Dietary Fiber 10.3 g37%
Total Sugars 35.3 g
Protein 19.9 g
Vitamin D 0 mcg0%
Calcium 255 mg20%
Iron 3.6 mg20%
Potassium 678 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E169% 25.3 mg
  • Riboflavin (B2)88% 1.1 mg
  • Niacin (B3)22% 3.5 mg
  • Folate13% 52.2 µg
  • Vitamin K12% 14 µg
  • Choline9% 49.5 mg
  • Vitamin B68% 0.13 mg
  • Thiamin (B1)6% 0.073 mg

Little or none: Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper116% 1 mg
  • Magnesium63% 265 mg
  • Phosphorus36% 447 mg
  • Zinc29% 3.1 mg
  • Sodium24% 543 mg
  • Iron20% 3.6 mg
  • Calcium20% 255 mg
  • Potassium14% 678 mg
  • Selenium4% 2.1 µg

How it compares

Against the 78 foods in Nuts and seeds, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sugars

    Higher than 88%

    leastmost

  • Calcium

    Higher than 86%

    leastmost

  • Carbohydrates

    Higher than 85%

    leastmost

  • Total fat

    Lower than 79%

    leastmost

  • Sodium

    Higher than 78%

    leastmost

Questions

How many calories are in honey roasted almonds?
1 cup (141 g) has 816 calories, 19.9 g of protein, 50.5 g of carbohydrates and 63.9 g of fat.
How much protein is in honey roasted almonds?
14.1 g per 100 g, which is 10% of its calories.
How many net carbs are in honey roasted almonds?
28.5 g per 100 g: 35.8 g of carbohydrates minus 7.3 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water1.6 g
Energy579 kcal
Protein14.1 g
Total lipid (fat)45.3 g
Carbohydrate, by difference35.8 g
Fiber, total dietary7.3 g
Total Sugars25 g
Calcium, Ca181 mg
Iron, Fe2.5 mg
Magnesium, Mg188 mg
Phosphorus, P317 mg
Potassium, K481 mg
Sodium, Na385 mg
Zinc, Zn2.2 mg
Copper, Cu0.74 mg
Selenium, Se1.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.052 mg
Riboflavin0.81 mg
Niacin2.4 mg
Vitamin B-60.092 mg
Folate, total37 µg
Folic acid0 µg
Folate, food37 µg
Folate, DFE37 µg
Choline, total35.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)18 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)9.9 µg
Fatty acids, total saturated4.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.018 g
SFA 16:03.2 g
SFA 18:00.76 g
Fatty acids, total monounsaturated26.5 g
MUFA 16:10.21 g
MUFA 18:126.1 g
MUFA 20:10.071 g
MUFA 22:10 g
Fatty acids, total polyunsaturated12.5 g
PUFA 18:212.1 g
PUFA 18:30.44 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707491, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.