How many calories are in green sweet peppers, frozen, chopped?

0.33 package (10 oz) (95 g) has 19 calories, 1 g of protein, 4.2 g of carbohydrates and 0.2 g of fat.

How much protein is in green sweet peppers, frozen, chopped?

1.1 g per 100 g, which is 22% of its calories.

How many net carbs are in green sweet peppers, frozen, chopped?

2.9 g per 100 g: 4.5 g of carbohydrates minus 1.6 g of fiber.

Green sweet peppers, frozen, chopped

USDA name: Peppers, sweet, green, frozen, chopped, unprepared

19 calories in 0.33 package (10 oz) (95 g). 1.1 g protein, 4.5 g carbs and 0.21 g fat per 100 g.

Serving

= 95 g

Green sweet peppers, frozen, chopped, 0.33 package (10 oz)

19 calories

Protein: 1 g
Carbs: 4.2 g
Fat: 0.2 g
Fiber: 1.5 g
Sugars: —

Nutrition Facts

Serving size0.33 package (10 oz) (95 g)

Amount per serving
Calories19

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0.029 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 4.2 g2%

Dietary Fiber 1.5 g5%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 8.6 mg1%

Iron 0.59 mg3%

Potassium 86.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C62% 55.8 mg
Niacin (B3)8% 1.3 mg
Vitamin B68% 0.13 mg
Thiamin (B1)5% 0.066 mg
Folate3% 13.3 µg
Riboflavin (B2)3% 0.036 mg
Vitamin A2% 17.1 µg
Pantothenic acid (B5)1% 0.029 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Copper6% 0.05 mg
Manganese5% 0.11 mg
Iron3% 0.59 mg
Potassium2% 86.5 mg
Magnesium2% 7.6 mg
Phosphorus1% 16.1 mg
Calcium1% 8.6 mg
Zinc1% 0.057 mg

Little or none: Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Aspartic acid0.15 g
Glutamic acid0.13 g
Leucine•0.053 g
Arginine0.049 g
Lysine•0.046 g
Proline0.045 g
Valine•0.043 g
Alanine0.042 g
Serine0.041 g
Glycine0.038 g
Threonine•0.038 g
Isoleucine•0.033 g
Phenylalanine•0.031 g
Histidine•0.021 g
Tyrosine0.021 g
Cystine0.02 g
Tryptophan•0.013 g
Methionine•0.012 g

How it compares

Against the 902 foods in Vegetables and Vegetable Products, per 100 g.

Potassium
Lower than 96%
leastmost
Vitamin C
Higher than 91%
leastmost
Calcium
Lower than 87%
leastmost
Calories
Lower than 84%
leastmost
Sodium
Lower than 83%
leastmost
Protein
Lower than 76%
leastmost

Questions

How many calories are in green sweet peppers, frozen, chopped?: 0.33 package (10 oz) (95 g) has 19 calories, 1 g of protein, 4.2 g of carbohydrates and 0.2 g of fat.
How much protein is in green sweet peppers, frozen, chopped?: 1.1 g per 100 g, which is 22% of its calories.
How many net carbs are in green sweet peppers, frozen, chopped?: 2.9 g per 100 g: 4.5 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	94 g
Energy	20 kcal
Energy	84 kj
Protein	1.1 g
Total lipid (fat)	0.21 g
Ash	0.3 g
Carbohydrate, by difference	4.5 g
Fiber, total dietary	1.6 g
Calcium, Ca	9 mg
Iron, Fe	0.62 mg
Magnesium, Mg	8 mg
Phosphorus, P	17 mg
Potassium, K	91 mg
Sodium, Na	5 mg
Zinc, Zn	0.06 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.12 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	58.7 mg
Thiamin	0.069 mg
Riboflavin	0.038 mg
Niacin	1.4 mg
Pantothenic acid	0.03 mg
Vitamin B-6	0.14 mg
Folate, total	14 µg
Folic acid	0 µg
Folate, food	14 µg
Folate, DFE	14 µg
Vitamin B-12	0 µg
Vitamin A, RAE	18 µg
Retinol	0 µg
Vitamin A, IU	367 iu
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.031 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.023 g
SFA 18:0	0.007 g
Fatty acids, total monounsaturated	0.014 g
MUFA 16:1	0.001 g
MUFA 18:1	0.013 g
Fatty acids, total polyunsaturated	0.11 g
PUFA 18:2	0.1 g
PUFA 18:3	0.01 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.014 g
Threonine	0.04 g
Isoleucine	0.035 g
Leucine	0.056 g
Lysine	0.048 g
Methionine	0.013 g
Cystine	0.021 g
Phenylalanine	0.033 g
Tyrosine	0.022 g
Valine	0.045 g
Arginine	0.052 g
Histidine	0.022 g
Alanine	0.044 g
Aspartic acid	0.15 g
Glutamic acid	0.14 g
Glycine	0.04 g
Proline	0.047 g
Serine	0.043 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170022, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.