Green sweet peppers, frozen, boiled, drained, unsalted

USDA name: Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

18 calories in 100 g. Per 100 g, protein: 0.95 g, carbohydrates: 3.9 g, fat: 0.18 g.

Serving
1
= 100 g
18KCAL

Green sweet peppers, frozen, boiled, drained, unsalted, 100 g

18 calories

Protein
0.95 g
Carbs
3.9 g
Fat
0.18 g
Fiber
0.9 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories
18
% Daily Value*
Total Fat 0.18 g0%
Saturated Fat 0.027 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 3.9 g1%
Dietary Fiber 0.9 g3%
Protein 0.95 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 0.52 mg3%
Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C46% 41.2 mg
  • Niacin (B3)7% 1.1 mg
  • Vitamin B66% 0.11 mg
  • Thiamin (B1)4% 0.051 mg
  • Folate3% 10 µg
  • Riboflavin (B2)2% 0.031 mg
  • Vitamin A2% 15 µg

Little or none: Pantothenic acid (B5), Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper5% 0.044 mg
  • Manganese4% 0.097 mg
  • Iron3% 0.52 mg
  • Magnesium2% 7 mg
  • Potassium2% 72 mg
  • Phosphorus1% 13 mg
  • Calcium1% 8 mg

Little or none: Zinc, Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.14 g
  • Glutamic acid0.13 g
  • Leucine•0.049 g
  • Arginine0.045 g
  • Lysine•0.042 g
  • Proline0.041 g
  • Valine•0.04 g
  • Alanine0.039 g
  • Serine0.038 g
  • Glycine0.035 g
  • Threonine•0.035 g
  • Isoleucine•0.031 g
  • Phenylalanine•0.029 g
  • Tyrosine0.02 g
  • Histidine•0.019 g
  • Cystine0.018 g
  • Tryptophan•0.012 g
  • Methionine•0.011 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 3 of 901 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 9 of 799 other records.

    leastmost
  • Calories

    Lower than 88%

    Same value as 16 of 893 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 11 of 901 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 3 of 867 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 35 of 900 other records.

    leastmost

Questions

How many calories are in green sweet peppers, frozen, boiled, drained, unsalted?
100 g: 18 calories; protein: 0.95 g, carbohydrates: 3.9 g, fat: 0.18 g.
How much protein is in green sweet peppers, frozen, boiled, drained, unsalted?
0.95 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in green sweet peppers, frozen, boiled, drained, unsalted?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water94.7 g
Energy18 kcal
Energy75 kj
Protein0.95 g
Total lipid (fat)0.18 g
Ash0.27 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0.9 g
Calcium, Ca8 mg
Iron, Fe0.52 mg
Magnesium, Mg7 mg
Phosphorus, P13 mg
Potassium, K72 mg
Sodium, Na4 mg
Zinc, Zn0.05 mg
Copper, Cu0.044 mg
Manganese, Mn0.097 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid41.2 mg
Thiamin0.051 mg
Riboflavin0.031 mg
Niacin1.1 mg
Pantothenic acid0.023 mg
Vitamin B-60.11 mg
Folate, total10 µg
Folic acid0 µg
Folate, food10 µg
Folate, DFE10 µg
Vitamin B-120 µg
Vitamin A, RAE15 µg
Retinol0 µg
Vitamin A, IU290 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.027 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.02 g
SFA 18:00.006 g
Fatty acids, total monounsaturated0.012 g
MUFA 16:10.001 g
MUFA 18:10.011 g
Fatty acids, total polyunsaturated0.099 g
PUFA 18:20.09 g
PUFA 18:30.009 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.012 g
Threonine0.035 g
Isoleucine0.031 g
Leucine0.049 g
Lysine0.042 g
Methionine0.011 g
Cystine0.018 g
Phenylalanine0.029 g
Tyrosine0.02 g
Valine0.04 g
Arginine0.045 g
Histidine0.019 g
Alanine0.039 g
Aspartic acid0.14 g
Glutamic acid0.13 g
Glycine0.035 g
Proline0.041 g
Serine0.038 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170023, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.