How many calories are in green snap beans, canned, drained?

1 cup drained (129 g): 27 calories; protein: 1.3 g, carbohydrates: 5.3 g, fat: 0.5 g.

How much protein is in green snap beans, canned, drained?

1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in green snap beans, canned, drained?

estimated 4.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Green snap beans, canned, drained

USDA name: Beans, snap, green, canned, regular pack, drained solids

27 calories in 1 cup drained (129 g). Per 100 g, protein: 1 g, carbohydrates: 4.1 g, fat: 0.39 g.

Serving

= 129 g

Green snap beans, canned, drained, 1 cup drained

27 calories

Protein: 1.3 g
Carbs: 5.3 g
Fat: 0.5 g
Fiber: —
Sugars: 1.7 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup drained (129 g)

Amount per serving
Calories27

% Daily Value*

Total Fat 0.5 g1%

Cholesterol —

Sodium 364 mg16%

Total Carbohydrate 5.3 g2%

Total Sugars 1.7 g

Protein 1.3 g

Calcium 46.4 mg4%

Iron 1 mg6%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 364 mg
Manganese10% 0.23 mg
Copper6% 0.053 mg
Iron6% 1 mg
Magnesium4% 16.4 mg
Calcium4% 46.4 mg
Potassium3% 125 mg
Phosphorus2% 29.7 mg
Zinc2% 0.25 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 95%
Same value as 0 of 901 other records.
leastmost
Sodium
Higher than 87%
Same value as 1 of 900 other records.
leastmost
Calories
Lower than 79%
Same value as 15 of 893 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 6 of 893 other records.
leastmost
Protein
Lower than 77%
Same value as 6 of 901 other records.
leastmost
Sugars
Lower than 72%
Same value as 1 of 598 other records.
leastmost

Questions

How many calories are in green snap beans, canned, drained?: 1 cup drained (129 g): 27 calories; protein: 1.3 g, carbohydrates: 5.3 g, fat: 0.5 g.
How much protein is in green snap beans, canned, drained?: 1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green snap beans, canned, drained?: estimated 4.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 26 reported nutrients, per 100 g+

Water	93.6 g
Energy (Atwater General Factors)	24 kcal
Energy (Atwater Specific Factors)	20 kcal
Energy	21 kcal
Energy	86 kj
Nitrogen	0.17 g
Protein	1 g
Total lipid (fat)	0.39 g
Ash	0.89 g
Carbohydrate, by difference	4.1 g
Sugars, Total	1.3 g
Sucrose	0 g
Glucose	0.65 g
Fructose	0.64 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	36 mg
Iron, Fe	0.78 mg
Magnesium, Mg	12.7 mg
Phosphorus, P	23 mg
Potassium, K	97 mg
Sodium, Na	282 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.18 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 321611, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.