Green hot chili peppers, raw

USDA name: Peppers, hot chili, green, raw

18 calories in 1 pepper (45 g). Per 100 g, protein: 2 g, carbohydrates: 9.5 g, fat: 0.2 g.

Serving
1
= 45 g
18KCAL

Green hot chili peppers, raw, 1 pepper

18 calories

Protein
0.9 g
Carbs
4.3 g
Fat
0.09 g
Fiber
0.68 g
Sugars
2.3 g

Nutrition Facts

Serving size1 pepper (45 g)
Amount per serving
Calories18
% Daily Value*
Total Fat 0.09 g0%
Saturated Fat 0.009 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.1 mg0%
Total Carbohydrate 4.3 g2%
Dietary Fiber 0.68 g2%
Total Sugars 2.3 g
Protein 0.9 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 0.54 mg3%
Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C121% 109 mg
  • Vitamin B67% 0.13 mg
  • Vitamin K5% 6.4 µg
  • Thiamin (B1)3% 0.041 mg
  • Riboflavin (B2)3% 0.041 mg
  • Vitamin A3% 26.6 µg
  • Niacin (B3)3% 0.43 mg
  • Folate3% 10.3 µg
  • Vitamin E2% 0.31 mg
  • Choline1% 5 mg
  • Pantothenic acid (B5)1% 0.027 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper9% 0.078 mg
  • Manganese5% 0.11 mg
  • Potassium3% 153 mg
  • Iron3% 0.54 mg
  • Magnesium3% 11.3 mg
  • Phosphorus2% 20.7 mg
  • Zinc1% 0.14 mg
  • Calcium1% 8.1 mg

Little or none: Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.13 g
  • Glutamic acid0.12 g
  • Leucine•0.047 g
  • Arginine0.043 g
  • Lysine•0.04 g
  • Proline0.039 g
  • Valine•0.038 g
  • Alanine0.037 g
  • Serine0.036 g
  • Glycine0.033 g
  • Threonine•0.033 g
  • Isoleucine•0.029 g
  • Phenylalanine•0.028 g
  • Tyrosine0.019 g
  • Histidine•0.018 g
  • Cystine0.017 g
  • Tryptophan•0.012 g
  • Methionine•0.011 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 867 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 598 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 11 of 900 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 27 of 799 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 9 of 901 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 4 of 901 other records.

    leastmost

Questions

How many calories are in green hot chili peppers, raw?
1 pepper (45 g): 18 calories; protein: 0.9 g, carbohydrates: 4.3 g, fat: 0.09 g.
How much protein is in green hot chili peppers, raw?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in green hot chili peppers, raw?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water87.7 g
Energy40 kcal
Energy167 kj
Protein2 g
Total lipid (fat)0.2 g
Ash0.6 g
Carbohydrate, by difference9.5 g
Fiber, total dietary1.5 g
Total Sugars5.1 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Magnesium, Mg25 mg
Phosphorus, P46 mg
Potassium, K340 mg
Sodium, Na7 mg
Zinc, Zn0.3 mg
Copper, Cu0.17 mg
Manganese, Mn0.24 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid243 mg
Thiamin0.09 mg
Riboflavin0.09 mg
Niacin0.95 mg
Pantothenic acid0.061 mg
Vitamin B-60.28 mg
Folate, total23 µg
Folic acid0 µg
Folate, food23 µg
Folate, DFE23 µg
Choline, total11.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE59 µg
Retinol0 µg
Carotene, beta671 µg
Carotene, alpha23 µg
Cryptoxanthin, beta50 µg
Vitamin A, IU1,179 iu
Lycopene0 µg
Lutein + zeaxanthin725 µg
Vitamin E (alpha-tocopherol)0.69 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)14.3 µg
Fatty acids, total saturated0.021 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.015 g
SFA 18:00.003 g
Fatty acids, total monounsaturated0.011 g
MUFA 16:10 g
MUFA 18:10.011 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.1 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.026 g
Threonine0.074 g
Isoleucine0.065 g
Leucine0.1 g
Lysine0.089 g
Methionine0.024 g
Cystine0.038 g
Phenylalanine0.062 g
Tyrosine0.042 g
Valine0.084 g
Arginine0.096 g
Histidine0.041 g
Alanine0.082 g
Aspartic acid0.29 g
Glutamic acid0.26 g
Glycine0.074 g
Proline0.087 g
Serine0.08 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170497, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.