How many calories are in green anjou pear, with skin, raw?

100 g: 57 calories; protein: 0.31 g, carbohydrates: 14.8 g, fat: 0.37 g.

How much protein is in green anjou pear, with skin, raw?

0.31 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in green anjou pear, with skin, raw?

12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green Anjou pear, with skin, raw

USDA name: Pear, Anjou, green, with skin, raw

57 calories in 100 g. Per 100 g, protein: 0.31 g, carbohydrates: 14.8 g, fat: 0.37 g.

Serving

= 100 g

Green Anjou pear, with skin, raw, 100 g

57 calories

Protein: 0.31 g
Carbs: 14.8 g
Fat: 0.37 g
Fiber: 2.6 g
Sugars: 7.8 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories57

% Daily Value*

Total Fat 0.37 g0%

Cholesterol —

Sodium 0.4 mg0%

Total Carbohydrate 14.8 g5%

Dietary Fiber 2.6 g9%

Total Sugars 7.8 g

Protein 0.31 g

Calcium 10 mg1%

Iron 0 mg0%

Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C6% 5.5 mg

Little or none: Biotin (B7).

minerals

% of the Daily Value in this serving

Copper9% 0.081 mg
Potassium3% 123 mg
Manganese2% 0.054 mg
Magnesium2% 6.5 mg
Phosphorus1% 12.3 mg
Zinc1% 0.11 mg
Calcium1% 10 mg

Little or none: Sodium, Iron.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 97%
Same value as 12 of 409 other records.
leastmost
Sodium
Lower than 90%
Same value as 0 of 408 other records.
leastmost
Protein
Lower than 84%
Same value as 0 of 404 other records.
leastmost
Sugars
Lower than 80%
Same value as 0 of 323 other records.
leastmost
Total fat
Higher than 75%
Same value as 0 of 398 other records.
leastmost
Fiber
Higher than 71%
Same value as 0 of 362 other records.
leastmost

Questions

How many calories are in green anjou pear, with skin, raw?: 100 g: 57 calories; protein: 0.31 g, carbohydrates: 14.8 g, fat: 0.37 g.
How much protein is in green anjou pear, with skin, raw?: 0.31 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in green anjou pear, with skin, raw?: 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Water	84.3 g
Energy (Atwater General Factors)	63.7 kcal
Energy (Atwater Specific Factors)	57.3 kcal
Nitrogen	0.05 g
Protein	0.31 g
Total lipid (fat)	0.37 g
Ash	0.28 g
Carbohydrate, by difference	14.8 g
Fiber, total dietary	2.6 g
Sugars, Total	7.8 g
Sucrose	0.056 g
Glucose	1.8 g
Fructose	5.9 g
Lactose	0 g
Maltose	0 g
Calcium, Ca	10 mg
Iron, Fe	0 mg
Magnesium, Mg	6.5 mg
Phosphorus, P	12.3 mg
Potassium, K	123 mg
Sodium, Na	0.4 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.081 mg
Manganese, Mn	0.054 mg
Vitamin C, total ascorbic acid	5.5 mg
Biotin	0 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2710836, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.