Grape tomatoes, raw

USDA name: Tomatoes, grape, raw

41 calories in 1 cup (152 g). Per 100 g, protein: 0.83 g, carbohydrates: 5.5 g, fat: 0.63 g.

Serving
1
= 152 g
41KCAL

Grape tomatoes, raw, 1 cup

41 calories

Protein
1.3 g
Carbs
8.4 g
Fat
0.96 g
Fiber
3.2 g
Sugars
—

Nutrition Facts

Serving size1 cup (152 g)
Amount per serving
Calories41
% Daily Value*
Total Fat 0.96 g1%
Cholesterol —
Sodium 9.1 mg0%
Total Carbohydrate 8.4 g3%
Dietary Fiber 3.2 g11%
Protein 1.3 g
Calcium 16.7 mg1%
Iron 0.5 mg3%
Potassium 395 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C46% 41.3 mg
  • Vitamin E10% 1.5 mg
  • Thiamin (B1)10% 0.11 mg
  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)8% 0.099 mg
  • Vitamin B65% 0.091 mg
  • Vitamin K5% 6.4 µg
  • Folate4% 15.2 µg
  • Choline3% 14.9 mg

minerals

% of the Daily Value in this serving

  • Copper10% 0.088 mg
  • Potassium8% 395 mg
  • Manganese8% 0.18 mg
  • Magnesium4% 18.1 mg
  • Phosphorus3% 42.6 mg
  • Iron3% 0.5 mg
  • Zinc3% 0.3 mg
  • Calcium1% 16.7 mg

Little or none: Sodium.

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 7 of 901 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 4 of 901 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 19 of 901 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 1 of 893 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 20 of 900 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 0 of 867 other records.

    leastmost

Questions

How many calories are in grape tomatoes, raw?
1 cup (152 g): 41 calories; protein: 1.3 g, carbohydrates: 8.4 g, fat: 0.96 g.
How much protein is in grape tomatoes, raw?
0.83 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in grape tomatoes, raw?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 54 reported nutrients, per 100 g+
Water92.5 g
Energy (Atwater General Factors)31 kcal
Energy (Atwater Specific Factors)27 kcal
Energy27 kcal
Energy113 kj
Nitrogen0.13 g
Protein0.83 g
Total lipid (fat)0.63 g
Ash0.56 g
Carbohydrate, by difference5.5 g
Fiber, total dietary2.1 g
Calcium, Ca11 mg
Iron, Fe0.33 mg
Magnesium, Mg11.9 mg
Phosphorus, P28 mg
Potassium, K260 mg
Sodium, Na6 mg
Zinc, Zn0.2 mg
Copper, Cu0.058 mg
Manganese, Mn0.12 mg
Vitamin C, total ascorbic acid27.2 mg
Thiamin0.075 mg
Riboflavin0.065 mg
Niacin0.81 mg
Vitamin B-60.06 mg
Folate, total10 µg
Choline, total9.8 mg
Choline, free8 mg
Choline, from phosphocholine0.6 mg
Choline, from phosphotidyl choline1.2 mg
Choline, from glycerophosphocholine0 mg
Choline, from sphingomyelin0 mg
Betaine0 mg
cis-beta-Carotene49 µg
trans-beta-Carotene393 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Cryptoxanthin, alpha0 µg
Lycopene4,100 µg
cis-Lycopene554 µg
cis-Lutein/Zeaxanthin12 µg
Lutein95 µg
Zeaxanthin9 µg
Vitamin E (alpha-tocopherol)0.98 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.7 mg
Tocopherol, delta0.12 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)4.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 321360, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.