Tomato powder
302 calories in 100 g. 12.9 g protein, 74.7 g carbs and 0.44 g fat per 100 g.
Tomato powder, 100 g
302 calories
- Protein
- 12.9 g
- Carbs
- 74.7 g
- Fat
- 0.44 g
- Fiber
- 16.5 g
- Sugars
- 43.9 g
Nutrition Facts
Calories302
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C130% 117 mg
- Vitamin A96% 862 µg
- Vitamin E82% 12.3 mg
- Thiamin (B1)76% 0.91 mg
- Pantothenic acid (B5)75% 3.8 mg
- Riboflavin (B2)59% 0.76 mg
- Niacin (B3)57% 9.1 mg
- Vitamin K41% 48.8 µg
- Folate30% 120 µg
- Vitamin B627% 0.46 mg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper138% 1.2 mg
- Manganese85% 2 mg
- Magnesium42% 178 mg
- Potassium41% 1,927 mg
- Iron25% 4.6 mg
- Phosphorus24% 295 mg
- Zinc16% 1.7 mg
- Calcium13% 166 mg
- Selenium10% 5.3 µg
- Sodium6% 134 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid5.2 g
- Aspartic acid1.6 g
- Alanine0.41 g
- Lysine•0.37 g
- Leucine•0.36 g
- Serine0.31 g
- Threonine•0.29 g
- Proline0.28 g
- Phenylalanine•0.27 g
- Valine•0.26 g
- Arginine0.26 g
- Isoleucine•0.25 g
- Glycine0.21 g
- Histidine•0.2 g
- Tyrosine0.17 g
- Tryptophan•0.089 g
- Cystine0.076 g
- Methionine•0.066 g
How it compares
Against the 599 foods in Vegetables and Vegetable Products, per 100 g.
Sugars
Higher than 100%
leastmostPotassium
Higher than 99%
leastmostFiber
Higher than 99%
leastmostProtein
Higher than 99%
leastmostCarbohydrates
Higher than 99%
leastmostCalories
Higher than 98%
leastmost
Questions
- How many calories are in tomato powder?
- 100 g has 302 calories, 12.9 g of protein, 74.7 g of carbohydrates and 0.44 g of fat.
- How much protein is in tomato powder?
- 12.9 g per 100 g, which is 17% of its calories.
- How many net carbs are in tomato powder?
- 58.2 g per 100 g: 74.7 g of carbohydrates minus 16.5 g of fiber.
Similar foods
- Augason farms tomato powder
- Nubeleaf organic tomato whole food powder, Tomato
- Goya powdered bouillon, Chicken & tomato
- Riesa noodles seasoned with tomato and spinach powder
- Brookshires original mix of avocado pulp, Tomato, Onion, Jalapeno pepper, Lime juice, Salt, Garlic powder and onion powder guacamole, Original
All 76 nutrients, per 100 g+
| Water | 3.1 g |
| Energy | 302 kcal |
| Energy | 1,263 kj |
| Protein | 12.9 g |
| Total lipid (fat) | 0.44 g |
| Ash | 8.9 g |
| Carbohydrate, by difference | 74.7 g |
| Fiber, total dietary | 16.5 g |
| Total Sugars | 43.9 g |
| Calcium, Ca | 166 mg |
| Iron, Fe | 4.6 mg |
| Magnesium, Mg | 178 mg |
| Phosphorus, P | 295 mg |
| Potassium, K | 1,927 mg |
| Sodium, Na | 134 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 1.2 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 5.3 µg |
| Vitamin C, total ascorbic acid | 117 mg |
| Thiamin | 0.91 mg |
| Riboflavin | 0.76 mg |
| Niacin | 9.1 mg |
| Pantothenic acid | 3.8 mg |
| Vitamin B-6 | 0.46 mg |
| Folate, total | 120 µg |
| Folic acid | 0 µg |
| Folate, food | 120 µg |
| Folate, DFE | 120 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 862 µg |
| Retinol | 0 µg |
| Carotene, beta | 10,348 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 17,247 iu |
| Lycopene | 46,260 µg |
| Lutein + zeaxanthin | 1,370 µg |
| Vitamin E (alpha-tocopherol) | 12.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 48.8 µg |
| Fatty acids, total saturated | 0.062 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.044 g |
| SFA 18:0 | 0.016 g |
| Fatty acids, total monounsaturated | 0.066 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.065 g |
| MUFA 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.18 g |
| PUFA 18:2 | 0.17 g |
| PUFA 18:3 | 0.007 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.089 g |
| Threonine | 0.29 g |
| Isoleucine | 0.25 g |
| Leucine | 0.36 g |
| Lysine | 0.37 g |
| Methionine | 0.066 g |
| Cystine | 0.076 g |
| Phenylalanine | 0.27 g |
| Tyrosine | 0.17 g |
| Valine | 0.26 g |
| Arginine | 0.26 g |
| Histidine | 0.2 g |
| Alanine | 0.41 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 5.2 g |
| Glycine | 0.21 g |
| Proline | 0.28 g |
| Serine | 0.31 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170461, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.