Tomato powder

302 calories in 100 g. Per 100 g, protein: 12.9 g, carbohydrates: 74.7 g, fat: 0.44 g.

Among the other records in Vegetables and Vegetable Products, per 100 g: the most sugars of them, and more potassium than 99%.

Compare with another food →

Serving
1
= 100 g
302KCAL
Where the calories come from

Tomato powder, 100 g

302 calories

  • Protein12.9 g15% of calories
  • Carbs74.7 g84% of calories

    incl. 16.5 g fiber · 43.9 g sugars

  • Fat0.44 g1% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories302
% Daily Value*
Total Fat 0.44 g1%
Saturated Fat 0.062 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 134 mg6%
Total Carbohydrate 74.7 g27%
Dietary Fiber 16.5 g59%
Total Sugars 43.9 g
Protein 12.9 g
Vitamin D 0 mcg0%
Calcium 166 mg13%
Iron 4.6 mg25%
Potassium 1,927 mg41%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C130% 117 mg
  • Vitamin A96% 862 µg
  • Vitamin E82% 12.3 mg
  • Thiamin (B1)76% 0.91 mg
  • Pantothenic acid (B5)75% 3.8 mg
  • Riboflavin (B2)59% 0.76 mg
  • Niacin (B3)57% 9.1 mg
  • Vitamin K41% 48.8 µg
  • Folate30% 120 µg
  • Vitamin B627% 0.46 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper138% 1.2 mg
  • Manganese85% 2 mg
  • Magnesium42% 178 mg
  • Potassium41% 1,927 mg
  • Iron25% 4.6 mg
  • Phosphorus24% 295 mg
  • Zinc16% 1.7 mg
  • Calcium13% 166 mg
  • Selenium10% 5.3 µg
  • Sodium6% 134 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid5.2 g
  • Aspartic acid1.6 g
  • Alanine0.41 g
  • Lysine•0.37 g
  • Leucine•0.36 g
  • Serine0.31 g
  • Threonine•0.29 g
  • Proline0.28 g
  • Phenylalanine•0.27 g
  • Valine•0.26 g
  • Arginine0.26 g
  • Isoleucine•0.25 g
  • Glycine0.21 g
  • Histidine•0.2 g
  • Tyrosine0.17 g
  • Tryptophan•0.089 g
  • Cystine0.076 g
  • Methionine•0.066 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Highest of all

    Same value as 0 of 598 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 901 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 799 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 901 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 893 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 893 other records.

    leastmost

Questions

How many calories are in tomato powder?
100 g: 302 calories; protein: 12.9 g, carbohydrates: 74.7 g, fat: 0.44 g.
How much protein is in tomato powder?
12.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in tomato powder?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 76 reported nutrients, per 100 g+
Water3.1 g
Energy302 kcal
Energy1,263 kj
Protein12.9 g
Total lipid (fat)0.44 g
Ash8.9 g
Carbohydrate, by difference74.7 g
Fiber, total dietary16.5 g
Total Sugars43.9 g
Calcium, Ca166 mg
Iron, Fe4.6 mg
Magnesium, Mg178 mg
Phosphorus, P295 mg
Potassium, K1,927 mg
Sodium, Na134 mg
Zinc, Zn1.7 mg
Copper, Cu1.2 mg
Manganese, Mn2 mg
Selenium, Se5.3 µg
Vitamin C, total ascorbic acid117 mg
Thiamin0.91 mg
Riboflavin0.76 mg
Niacin9.1 mg
Pantothenic acid3.8 mg
Vitamin B-60.46 mg
Folate, total120 µg
Folic acid0 µg
Folate, food120 µg
Folate, DFE120 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE862 µg
Retinol0 µg
Carotene, beta10,348 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU17,247 iu
Lycopene46,260 µg
Lutein + zeaxanthin1,370 µg
Vitamin E (alpha-tocopherol)12.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)48.8 µg
Fatty acids, total saturated0.062 g
SFA 14:00 g
SFA 16:00.044 g
SFA 18:00.016 g
Fatty acids, total monounsaturated0.066 g
MUFA 16:10.001 g
MUFA 18:10.065 g
MUFA 20:10.001 g
Fatty acids, total polyunsaturated0.18 g
PUFA 18:20.17 g
PUFA 18:30.007 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.089 g
Threonine0.29 g
Isoleucine0.25 g
Leucine0.36 g
Lysine0.37 g
Methionine0.066 g
Cystine0.076 g
Phenylalanine0.27 g
Tyrosine0.17 g
Valine0.26 g
Arginine0.26 g
Histidine0.2 g
Alanine0.41 g
Aspartic acid1.6 g
Glutamic acid5.2 g
Glycine0.21 g
Proline0.28 g
Serine0.31 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170461, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.