How many calories are in glutinous rice flour?

100 g: 358 calories; protein: 6.7 g, carbohydrates: 80.1 g, fat: 1.2 g.

How much protein is in glutinous rice flour?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in glutinous rice flour?

estimated 80.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Glutinous rice flour

USDA name: Flour, rice, glutinous

358 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 80.1 g, fat: 1.2 g.

Serving

= 100 g

Glutinous rice flour, 100 g

358 calories

Protein: 6.7 g
Carbs: 80.1 g
Fat: 1.2 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories358

% Daily Value*

Total Fat 1.2 g1%

Cholesterol —

Sodium 6 mg0%

Total Carbohydrate 80.1 g29%

Protein 6.7 g

Calcium 10 mg1%

Iron 0.34 mg2%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)7% 1.1 mg
Thiamin (B1)4% 0.053 mg
Vitamin B63% 0.044 mg

Little or none: Riboflavin (B2).

minerals

% of the Daily Value in this serving

Manganese43% 0.99 mg
Copper19% 0.17 mg
Zinc12% 1.3 mg
Magnesium5% 21.2 mg
Phosphorus5% 63 mg
Selenium4% 2 µg
Iron2% 0.34 mg
Potassium2% 80 mg
Calcium1% 10 mg

Little or none: Sodium.

How it compares

Against other records in Cereal Grains and Pasta, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 95%
Same value as 0 of 223 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 0 of 221 other records.
leastmost
Potassium
Lower than 74%
Same value as 0 of 223 other records.
leastmost
Protein
Lower than 70%
Same value as 0 of 221 other records.
leastmost
Calcium
Lower than 67%
Same value as 14 of 223 other records.
leastmost
Total fat
Lower than 67%
Same value as 1 of 221 other records.
leastmost

Questions

How many calories are in glutinous rice flour?: 100 g: 358 calories; protein: 6.7 g, carbohydrates: 80.1 g, fat: 1.2 g.
How much protein is in glutinous rice flour?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in glutinous rice flour?: estimated 80.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 25 reported nutrients, per 100 g+

Water	11.8 g
Energy (Atwater General Factors)	358 kcal
Energy (Atwater Specific Factors)	368 kcal
Energy	358 kcal
Energy	1,500 kj
Nitrogen	1.1 g
Protein	6.7 g
Total lipid (fat)	1.2 g
Ash	0.22 g
Carbohydrate, by difference	80.1 g
Calcium, Ca	10 mg
Iron, Fe	0.34 mg
Magnesium, Mg	21.2 mg
Phosphorus, P	63 mg
Potassium, K	80 mg
Sodium, Na	6 mg
Zinc, Zn	1.3 mg
Copper, Cu	0.17 mg
Manganese, Mn	0.99 mg
Selenium, Se	2 µg
Molybdenum, Mo	40.7 µg
Thiamin	0.053 mg
Riboflavin	0 mg
Niacin	1.1 mg
Vitamin B-6	0.044 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1104867, published 2020-10-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.