Freeze-dried red sweet peppers
USDA name: Peppers, sweet, red, freeze-dried
1 calories in 1 tbsp (0.4 g). 17.9 g protein, 68.7 g carbs and 3 g fat per 100 g.
Freeze-dried red sweet peppers, 1 tbsp
1 calories
- Protein
- 0.072 g
- Carbs
- 0.27 g
- Fat
- 0.012 g
- Fiber
- 0.085 g
- Sugars
- 0.16 g
Nutrition Facts
Calories1
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C8% 7.6 mg
- Vitamin A2% 15.5 µg
- Vitamin B61% 0.009 mg
Little or none: Thiamin (B1), Vitamin K, Riboflavin (B2), Folate, Niacin (B3), Vitamin E, Pantothenic acid (B5), Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper1% 0.006 mg
Little or none: Manganese, Potassium, Iron, Magnesium, Phosphorus, Zinc, Calcium, Sodium, Selenium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Aspartic acid0.01 g
- Glutamic acid0.009 g
- Leucine•0.004 g
- Arginine0.003 g
- Lysine•0.003 g
- Proline0.003 g
- Valine•0.003 g
- Alanine0.003 g
- Serine0.003 g
- Glycine0.003 g
- Threonine•0.003 g
- Isoleucine•0.002 g
- Phenylalanine•0.002 g
- Tyrosine0.001 g
- Histidine•0.001 g
- Cystine0.001 g
- Tryptophan•0.001 g
- Methionine•0.001 g
How it compares
Against the 868 foods in Vegetables and Vegetable Products, per 100 g.
Vitamin C
Higher than 100%
leastmostPotassium
Higher than 100%
leastmostSugars
Higher than 99%
leastmostProtein
Higher than 99%
leastmostIron
Higher than 99%
leastmostFiber
Higher than 99%
leastmost
Questions
- How many calories are in freeze-dried red sweet peppers?
- 1 tbsp (0.4 g) has 1 calories, 0.072 g of protein, 0.27 g of carbohydrates and 0.012 g of fat.
- How much protein is in freeze-dried red sweet peppers?
- 17.9 g per 100 g, which is 23% of its calories.
- How many net carbs are in freeze-dried red sweet peppers?
- 47.4 g per 100 g: 68.7 g of carbohydrates minus 21.3 g of fiber.
All 89 nutrients, per 100 g+
| Water | 2 g |
| Energy | 314 kcal |
| Energy | 1,314 kj |
| Protein | 17.9 g |
| Total lipid (fat) | 3 g |
| Ash | 8.4 g |
| Carbohydrate, by difference | 68.7 g |
| Fiber, total dietary | 21.3 g |
| Total Sugars | 40.8 g |
| Calcium, Ca | 134 mg |
| Iron, Fe | 10.4 mg |
| Magnesium, Mg | 188 mg |
| Phosphorus, P | 327 mg |
| Potassium, K | 3,170 mg |
| Sodium, Na | 193 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 1.9 mg |
| Selenium, Se | 3.7 µg |
| Vitamin C, total ascorbic acid | 1,900 mg |
| Thiamin | 1.2 mg |
| Riboflavin | 1.2 mg |
| Niacin | 7.4 mg |
| Pantothenic acid | 0.49 mg |
| Vitamin B-6 | 2.2 mg |
| Folate, total | 229 µg |
| Folic acid | 0 µg |
| Folate, food | 229 µg |
| Folate, DFE | 229 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 3,863 µg |
| Retinol | 0 µg |
| Carotene, beta | 42,891 µg |
| Carotene, alpha | 6,931 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 77,261 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5,799 µg |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 114 µg |
| Fatty acids, total saturated | 0.45 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.009 g |
| SFA 16:0 | 0.33 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.021 g |
| MUFA 18:1 | 0.18 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.14 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.23 g |
| Threonine | 0.66 g |
| Isoleucine | 0.58 g |
| Leucine | 0.94 g |
| Lysine | 0.8 g |
| Methionine | 0.21 g |
| Cystine | 0.34 g |
| Phenylalanine | 0.55 g |
| Tyrosine | 0.37 g |
| Valine | 0.76 g |
| Arginine | 0.86 g |
| Histidine | 0.36 g |
| Alanine | 0.73 g |
| Aspartic acid | 2.6 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.66 g |
| Proline | 0.78 g |
| Serine | 0.72 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169373, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.