Egg white, dried, powder, stabilized, glucose reduced
USDA name: Egg, white, dried, powder, stabilized, glucose reduced
402 calories in 1 cup, sifted (107 g). 82.4 g protein, 4.5 g carbs and 0.04 g fat per 100 g.
Egg white, dried, powder, stabilized, glucose reduced, 1 cup, sifted
402 calories
- Protein
- 88.2 g
- Carbs
- 4.8 g
- Fat
- 0.043 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories402
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)191% 2.5 mg
- Pantothenic acid (B5)42% 2.1 mg
- Folate26% 103 µg
- Vitamin B1224% 0.57 µg
- Niacin (B3)5% 0.77 mg
- Thiamin (B1)3% 0.04 mg
- Choline2% 9 mg
- Vitamin B62% 0.026 mg
Little or none: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium243% 134 µg
- Sodium58% 1,325 mg
- Potassium25% 1,194 mg
- Copper20% 0.18 mg
- Magnesium18% 77 mg
- Phosphorus8% 95.2 mg
- Calcium7% 95.2 mg
- Manganese2% 0.054 mg
- Zinc2% 0.17 mg
- Iron1% 0.26 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid12.3 g
- Aspartic acid7.8 g
- Leucine•7.7 g
- Valine•6.6 g
- Serine6.5 g
- Alanine5.7 g
- Phenylalanine•5.5 g
- Lysine•5.4 g
- Isoleucine•5.4 g
- Arginine5.1 g
- Threonine•3.9 g
- Tyrosine3.5 g
- Methionine•3.4 g
- Proline3.3 g
- Glycine3.3 g
- Cystine2.2 g
- Histidine•2 g
- Tryptophan•1.4 g
How it compares
Against the 291 foods in Dairy and Egg Products, per 100 g.
Fiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostProtein
Higher than 99%
leastmostTotal fat
Lower than 96%
leastmostPotassium
Higher than 96%
leastmost
Questions
- How many calories are in egg white, dried, powder, stabilized, glucose reduced?
- 1 cup, sifted (107 g) has 402 calories, 88.2 g of protein, 4.8 g of carbohydrates and 0.043 g of fat.
- How much protein is in egg white, dried, powder, stabilized, glucose reduced?
- 82.4 g per 100 g, which is 88% of its calories.
- How many net carbs are in egg white, dried, powder, stabilized, glucose reduced?
- 4.5 g per 100 g: 4.5 g of carbohydrates minus 0 g of fiber.
All 89 nutrients, per 100 g+
| Water | 8.5 g |
| Energy | 376 kcal |
| Energy | 1,573 kj |
| Protein | 82.4 g |
| Total lipid (fat) | 0.04 g |
| Ash | 4.5 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 72 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 1,116 mg |
| Sodium, Na | 1,238 mg |
| Zinc, Zn | 0.16 mg |
| Copper, Cu | 0.17 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 125 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 2.3 mg |
| Niacin | 0.72 mg |
| Pantothenic acid | 2 mg |
| Vitamin B-6 | 0.024 mg |
| Folate, total | 96 µg |
| Folic acid | 0 µg |
| Folate, food | 96 µg |
| Folate, DFE | 96 µg |
| Choline, total | 8.4 mg |
| Vitamin B-12 | 0.53 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 1.3 g |
| Threonine | 3.7 g |
| Isoleucine | 5 g |
| Leucine | 7.2 g |
| Lysine | 5.1 g |
| Methionine | 3.2 g |
| Cystine | 2 g |
| Phenylalanine | 5.2 g |
| Tyrosine | 3.3 g |
| Valine | 6.2 g |
| Arginine | 4.8 g |
| Histidine | 1.9 g |
| Alanine | 5.3 g |
| Aspartic acid | 7.3 g |
| Glutamic acid | 11.5 g |
| Glycine | 3.1 g |
| Proline | 3.1 g |
| Serine | 6.1 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173427, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.