Egg white, dried, powder, stabilized, glucose reduced

USDA name: Egg, white, dried, powder, stabilized, glucose reduced

402 calories in 1 cup, sifted (107 g). Per 100 g, protein: 82.4 g, carbohydrates: 4.5 g, fat: 0.04 g.

Among the other records in Dairy and Egg Products, per 100 g: more protein than 99%, and more potassium than 96%.

Compare with another food →

Serving
1
= 107 g
402KCAL
Where the calories come from

Egg white, dried, powder, stabilized, glucose reduced, 1 cup, sifted

402 calories

  • Protein88.2 g88% of calories
  • Carbs4.8 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.043 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 cup, sifted (107 g)
Amount per serving
Calories402
% Daily Value*
Total Fat 0.043 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 1,325 mg58%
Total Carbohydrate 4.8 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 88.2 g
Vitamin D 0 mcg0%
Calcium 95.2 mg7%
Iron 0.26 mg1%
Potassium 1,194 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)191% 2.5 mg
  • Pantothenic acid (B5)42% 2.1 mg
  • Folate26% 103 µg
  • Vitamin B1224% 0.57 µg
  • Niacin (B3)5% 0.77 mg
  • Thiamin (B1)3% 0.04 mg
  • Choline2% 9 mg
  • Vitamin B62% 0.026 mg

Little or none: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium243% 134 µg
  • Sodium58% 1,325 mg
  • Potassium25% 1,194 mg
  • Copper20% 0.18 mg
  • Magnesium18% 77 mg
  • Phosphorus8% 95.2 mg
  • Calcium7% 95.2 mg
  • Manganese2% 0.054 mg
  • Zinc2% 0.17 mg
  • Iron1% 0.26 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid12.3 g
  • Aspartic acid7.8 g
  • Leucine•7.7 g
  • Valine•6.6 g
  • Serine6.5 g
  • Alanine5.7 g
  • Phenylalanine•5.5 g
  • Lysine•5.4 g
  • Isoleucine•5.4 g
  • Arginine5.1 g
  • Threonine•3.9 g
  • Tyrosine3.5 g
  • Methionine•3.4 g
  • Proline3.3 g
  • Glycine3.3 g
  • Cystine2.2 g
  • Histidine•2 g
  • Tryptophan•1.4 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 330 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 317 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 1 of 332 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 15 of 275 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 330 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 3 of 330 other records.

    leastmost

Questions

How many calories are in egg white, dried, powder, stabilized, glucose reduced?
1 cup, sifted (107 g): 402 calories; protein: 88.2 g, carbohydrates: 4.8 g, fat: 0.043 g.
How much protein is in egg white, dried, powder, stabilized, glucose reduced?
82.4 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in egg white, dried, powder, stabilized, glucose reduced?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water8.5 g
Energy376 kcal
Energy1,573 kj
Protein82.4 g
Total lipid (fat)0.04 g
Ash4.5 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca89 mg
Iron, Fe0.24 mg
Magnesium, Mg72 mg
Phosphorus, P89 mg
Potassium, K1,116 mg
Sodium, Na1,238 mg
Zinc, Zn0.16 mg
Copper, Cu0.17 mg
Manganese, Mn0.05 mg
Selenium, Se125 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.037 mg
Riboflavin2.3 mg
Niacin0.72 mg
Pantothenic acid2 mg
Vitamin B-60.024 mg
Folate, total96 µg
Folic acid0 µg
Folate, food96 µg
Folate, DFE96 µg
Choline, total8.4 mg
Vitamin B-120.53 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan1.3 g
Threonine3.7 g
Isoleucine5 g
Leucine7.2 g
Lysine5.1 g
Methionine3.2 g
Cystine2 g
Phenylalanine5.2 g
Tyrosine3.3 g
Valine6.2 g
Arginine4.8 g
Histidine1.9 g
Alanine5.3 g
Aspartic acid7.3 g
Glutamic acid11.5 g
Glycine3.1 g
Proline3.1 g
Serine6.1 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173427, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.