Dry roasted mixed nuts with peanuts, salted

USDA name: Nuts, mixed nuts, dry roasted, with peanuts, salt added, Chosen Roaster

803 calories in 1 cup (132 g). Per 100 g, protein: 18 g, carbohydrates: 24.6 g, fat: 53.2 g.

Serving
1
= 132 g
803KCAL

Dry roasted mixed nuts with peanuts, salted, 1 cup

803 calories

Protein
23.8 g
Carbs
32.5 g
Fat
70.2 g
Fiber
9.4 g
Sugars
5.1 g

Nutrition Facts

Serving size1 cup (132 g)
Amount per serving
Calories803
% Daily Value*
Total Fat 70.2 g90%
Saturated Fat 9.3 g46%
Trans Fat 0.044 g
Cholesterol —
Sodium 149 mg6%
Total Carbohydrate 32.5 g12%
Dietary Fiber 9.4 g33%
Total Sugars 5.1 g
Protein 23.8 g
Calcium 140 mg11%
Iron 4.3 mg24%
Potassium 772 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)31% 4.9 mg
  • Folate20% 79.2 µg
  • Thiamin (B1)20% 0.24 mg
  • Pantothenic acid (B5)14% 0.71 mg
  • Vitamin K5% 5.7 µg

minerals

% of the Daily Value in this serving

  • Copper167% 1.5 mg
  • Manganese150% 3.4 mg
  • Magnesium63% 267 mg
  • Zinc45% 5 mg
  • Phosphorus44% 544 mg
  • Iron24% 4.3 mg
  • Potassium16% 772 mg
  • Calcium11% 140 mg
  • Selenium9% 4.9 µg
  • Sodium6% 149 mg

How it compares

Against other records in Nut and Seed Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 0 of 155 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 0 of 155 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 0 of 155 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 0 of 73 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 0 of 155 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 2 of 155 other records.

    leastmost

Questions

How many calories are in dry roasted mixed nuts with peanuts, salted?
1 cup (132 g): 803 calories; protein: 23.8 g, carbohydrates: 32.5 g, fat: 70.2 g.
How much protein is in dry roasted mixed nuts with peanuts, salted?
18 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dry roasted mixed nuts with peanuts, salted?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water1.5 g
Energy608 kcal
Energy2,544 kj
Protein18 g
Total lipid (fat)53.2 g
Ash2.7 g
Carbohydrate, by difference24.6 g
Fiber, total dietary7.1 g
Total Sugars3.9 g
Sucrose3.9 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca106 mg
Iron, Fe3.2 mg
Magnesium, Mg202 mg
Phosphorus, P412 mg
Potassium, K585 mg
Sodium, Na113 mg
Zinc, Zn3.8 mg
Copper, Cu1.1 mg
Manganese, Mn2.6 mg
Selenium, Se3.7 µg
Thiamin0.18 mg
Niacin3.7 mg
Pantothenic acid0.54 mg
Folate, total60 µg
Folate, food60 µg
Vitamin K (phylloquinone)4.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 15:00.007 g
SFA 16:04.3 g
SFA 17:00.047 g
SFA 18:02 g
SFA 20:00.24 g
SFA 22:00.25 g
SFA 24:00.15 g
Fatty acids, total monounsaturated27.6 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.11 g
MUFA 16:1 c0.11 g
MUFA 17:10.036 g
MUFA 18:127.2 g
MUFA 18:1 c27.2 g
MUFA 20:10.2 g
MUFA 22:10.007 g
MUFA 22:1 c0.007 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated19.5 g
PUFA 18:217.4 g
PUFA 18:2 n-6 c,c17.4 g
PUFA 18:2 CLAs0 g
PUFA 18:32 g
PUFA 18:3 n-3 c,c,c (ALA)2 g
PUFA 18:3 n-6 c,c,c0.008 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.006 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.008 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.033 g
Fatty acids, total trans-monoenoic0.016 g
TFA 16:1 t0 g
TFA 18:1 t0.016 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.017 g
Fatty acids, total trans-polyenoic0.017 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170181, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.