Cream of chicken soup

USDA name: Soup, cream of chicken

232 calories in 1 cup (255 g). 4 g protein, 6.8 g carbs and 5.4 g fat per 100 g.

Serving
1
= 255 g
232KCAL

Cream of chicken soup, 1 cup

232 calories

Protein
10.2 g
Carbs
17.3 g
Fat
13.8 g
Fiber
2.3 g
Sugars
3.7 g

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories232
% Daily Value*
Total Fat 13.8 g18%
Saturated Fat 6.9 g34%
Cholesterol 63.8 mg21%
Sodium 640 mg28%
Total Carbohydrate 17.3 g6%
Dietary Fiber 2.3 g8%
Total Sugars 3.7 g
Protein 10.2 g
Vitamin D 0.51 mcg3%
Calcium 45.9 mg4%
Iron 1 mg6%
Potassium 426 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K30% 35.7 µg
  • Niacin (B3)21% 3.3 mg
  • Vitamin A20% 184 µg
  • Vitamin C20% 17.6 mg
  • Vitamin B618% 0.31 mg
  • Riboflavin (B2)15% 0.19 mg
  • Thiamin (B1)13% 0.16 mg
  • Folate11% 45.9 µg
  • Choline7% 41.1 mg
  • Vitamin E5% 0.82 mg
  • Vitamin B123% 0.076 µg
  • Vitamin D3% 0.51 µg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Selenium18% 9.7 µg
  • Copper11% 0.1 mg
  • Phosphorus10% 128 mg
  • Potassium9% 426 mg
  • Magnesium8% 33.1 mg
  • Zinc7% 0.79 mg
  • Iron6% 1 mg
  • Calcium4% 45.9 mg

How it compares

Against the 13 foods in Soups, cream-based, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Protein

    Higher than 77%

    leastmost

  • Total fat

    Higher than 77%

    leastmost

  • Iron

    Lower than 77%

    leastmost

  • Calcium

    Lower than 77%

    leastmost

  • Carbohydrates

    Lower than 69%

    leastmost

Questions

How many calories are in cream of chicken soup?
1 cup (255 g) has 232 calories, 10.2 g of protein, 17.3 g of carbohydrates and 13.8 g of fat.
How much protein is in cream of chicken soup?
4 g per 100 g, which is 18% of its calories.
How many net carbs are in cream of chicken soup?
5.9 g per 100 g: 6.8 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water82.8 g
Energy91 kcal
Protein4 g
Total lipid (fat)5.4 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.9 g
Total Sugars1.5 g
Calcium, Ca18 mg
Iron, Fe0.4 mg
Magnesium, Mg13 mg
Phosphorus, P50 mg
Potassium, K167 mg
Sodium, Na251 mg
Zinc, Zn0.31 mg
Copper, Cu0.04 mg
Selenium, Se3.8 µg
Vitamin C, total ascorbic acid6.9 mg
Thiamin0.063 mg
Riboflavin0.076 mg
Niacin1.3 mg
Vitamin B-60.12 mg
Folate, total15 µg
Folic acid4 µg
Folate, food12 µg
Folate, DFE18 µg
Choline, total16.1 mg
Vitamin B-120.03 µg
Vitamin B-12, added0 µg
Vitamin A, RAE72 µg
Retinol40 µg
Carotene, beta339 µg
Carotene, alpha96 µg
Cryptoxanthin, beta4 µg
Lycopene227 µg
Lutein + zeaxanthin260 µg
Vitamin E (alpha-tocopherol)0.32 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)14 µg
Fatty acids, total saturated2.7 g
SFA 4:00.087 g
SFA 6:00.072 g
SFA 8:00.046 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.41 g
SFA 16:01.3 g
SFA 18:00.43 g
Fatty acids, total monounsaturated1.3 g
MUFA 16:10.12 g
MUFA 18:11.3 g
MUFA 20:10.013 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.36 g
PUFA 18:30.042 g
PUFA 18:40 g
PUFA 20:40.016 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707137, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.