Cottonseed flour, partially defatted, glandless
USDA name: Seeds, cottonseed flour, partially defatted (glandless)
337 calories in 1 cup (94 g). 41 g protein, 40.5 g carbs and 6.2 g fat per 100 g.
Cottonseed flour, partially defatted, glandless, 1 cup
337 calories
- Protein
- 38.5 g
- Carbs
- 38.1 g
- Fat
- 5.8 g
- Fiber
- 2.8 g
- Sugars
- —
Nutrition Facts
Calories337
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)165% 2 mg
- Folate54% 215 µg
- Vitamin B643% 0.72 mg
- Riboflavin (B2)29% 0.38 mg
- Niacin (B3)24% 3.8 mg
- Pantothenic acid (B5)8% 0.42 mg
- Vitamin C3% 2.3 mg
- Vitamin A2% 20.7 µg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Magnesium161% 678 mg
- Copper123% 1.1 mg
- Phosphorus120% 1,501 mg
- Zinc100% 11 mg
- Manganese88% 2 mg
- Iron66% 11.9 mg
- Potassium35% 1,666 mg
- Calcium35% 449 mg
- Selenium10% 5.3 µg
- Sodium1% 32.9 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid9.6 g
- Arginine5.2 g
- Aspartic acid4.2 g
- Leucine•2.6 g
- Phenylalanine•2.4 g
- Valine•2 g
- Lysine•2 g
- Serine1.9 g
- Glycine1.9 g
- Alanine1.8 g
- Proline1.6 g
- Threonine•1.4 g
- Isoleucine•1.4 g
- Tyrosine1.4 g
- Histidine•1.2 g
- Cystine1 g
- Methionine•0.63 g
- Tryptophan•0.58 g
How it compares
Against the 156 foods in Nut and Seed Products, per 100 g.
Protein
Higher than 97%
leastmostPotassium
Higher than 97%
leastmostFiber
Lower than 96%
leastmostCalcium
Higher than 96%
leastmostIron
Higher than 94%
leastmostCalories
Lower than 80%
leastmost
Questions
- How many calories are in cottonseed flour, partially defatted, glandless?
- 1 cup (94 g) has 337 calories, 38.5 g of protein, 38.1 g of carbohydrates and 5.8 g of fat.
- How much protein is in cottonseed flour, partially defatted, glandless?
- 41 g per 100 g, which is 46% of its calories.
- How many net carbs are in cottonseed flour, partially defatted, glandless?
- 37.5 g per 100 g: 40.5 g of carbohydrates minus 3 g of fiber.
All 76 nutrients, per 100 g+
| Water | 6.3 g |
| Energy | 359 kcal |
| Energy | 1,502 kj |
| Protein | 41 g |
| Total lipid (fat) | 6.2 g |
| Ash | 6 g |
| Carbohydrate, by difference | 40.5 g |
| Fiber, total dietary | 3 g |
| Calcium, Ca | 478 mg |
| Iron, Fe | 12.7 mg |
| Magnesium, Mg | 721 mg |
| Phosphorus, P | 1,597 mg |
| Potassium, K | 1,772 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 11.7 mg |
| Copper, Cu | 1.2 mg |
| Manganese, Mn | 2.1 mg |
| Selenium, Se | 5.6 µg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 2.1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4.1 mg |
| Pantothenic acid | 0.45 mg |
| Vitamin B-6 | 0.77 mg |
| Folate, total | 229 µg |
| Folic acid | 0 µg |
| Folate, food | 229 µg |
| Folate, DFE | 229 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 22 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 434 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.056 g |
| SFA 16:0 | 1.4 g |
| SFA 18:0 | 0.14 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.042 g |
| MUFA 18:1 | 1.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3 g |
| PUFA 18:2 | 2.9 g |
| PUFA 18:3 | 0.011 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.62 g |
| Threonine | 1.5 g |
| Isoleucine | 1.5 g |
| Leucine | 2.8 g |
| Lysine | 2.1 g |
| Methionine | 0.67 g |
| Cystine | 1.1 g |
| Phenylalanine | 2.5 g |
| Tyrosine | 1.5 g |
| Valine | 2.1 g |
| Arginine | 5.5 g |
| Histidine | 1.3 g |
| Alanine | 1.9 g |
| Aspartic acid | 4.5 g |
| Glutamic acid | 10.3 g |
| Glycine | 2 g |
| Proline | 1.7 g |
| Serine | 2 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170555, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.