How many calories are in canned tomato sauce, with salt?

100 g: 29 calories; protein: 1.4 g, carbohydrates: 6.3 g, fat: 0.38 g.

How much protein is in canned tomato sauce, with salt?

1.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in canned tomato sauce, with salt?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Canned tomato sauce, with salt

USDA name: Tomato, sauce, canned, with salt added

29 calories in 100 g. Per 100 g, protein: 1.4 g, carbohydrates: 6.3 g, fat: 0.38 g.

Serving

= 100 g

Canned tomato sauce, with salt, 100 g

29 calories

Protein: 1.4 g
Carbs: 6.3 g
Fat: 0.38 g
Fiber: 1.6 g
Sugars: 3.5 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories29

% Daily Value*

Total Fat 0.38 g0%

Cholesterol —

Sodium 417 mg18%

Total Carbohydrate 6.3 g2%

Dietary Fiber 1.6 g6%

Total Sugars 3.5 g

Protein 1.4 g

Calcium 17.1 mg1%

Iron 1.1 mg6%

Potassium 356 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9.2 mg

minerals

% of the Daily Value in this serving

Sodium18% 417 mg
Copper10% 0.089 mg
Potassium8% 356 mg
Iron6% 1.1 mg
Manganese6% 0.13 mg
Magnesium4% 18.7 mg
Phosphorus2% 29.2 mg
Zinc2% 0.18 mg
Calcium1% 17.1 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 0 of 900 other records.
leastmost
Fiber
Lower than 73%
Same value as 0 of 799 other records.
leastmost
Sugars
Higher than 73%
Same value as 0 of 598 other records.
leastmost
Iron
Higher than 70%
Same value as 0 of 901 other records.
leastmost
Potassium
Higher than 69%
Same value as 0 of 901 other records.
leastmost
Protein
Lower than 68%
Same value as 0 of 901 other records.
leastmost

Questions

How many calories are in canned tomato sauce, with salt?: 100 g: 29 calories; protein: 1.4 g, carbohydrates: 6.3 g, fat: 0.38 g.
How much protein is in canned tomato sauce, with salt?: 1.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in canned tomato sauce, with salt?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+

Water	90.2 g
Energy (Atwater General Factors)	34.2 kcal
Energy (Atwater Specific Factors)	29.1 kcal
Nitrogen	0.22 g
Protein	1.4 g
Total lipid (fat)	0.38 g
Ash	1.7 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	1.6 g
Sugars, Total	3.5 g
Sucrose	0 g
Glucose	1.7 g
Fructose	1.8 g
Lactose	0 g
Maltose	0 g
Calcium, Ca	17.1 mg
Iron, Fe	1.1 mg
Magnesium, Mg	18.7 mg
Phosphorus, P	29.2 mg
Potassium, K	356 mg
Sodium, Na	417 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.13 mg
Vitamin C, total ascorbic acid	9.2 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2685579, published 2024-04-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.