How many calories are in canned tomato paste, unsalted?

100 g: 89 calories; protein: 4.2 g, carbohydrates: 20.2 g, fat: 0.73 g.

How much protein is in canned tomato paste, unsalted?

4.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in canned tomato paste, unsalted?

15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Canned tomato paste, unsalted

USDA name: Tomato, paste, canned, without salt added

89 calories in 100 g. Per 100 g, protein: 4.2 g, carbohydrates: 20.2 g, fat: 0.73 g.

Serving

= 100 g

Canned tomato paste, unsalted, 100 g

89 calories

Protein: 4.2 g
Carbs: 20.2 g
Fat: 0.73 g
Fiber: 4.7 g
Sugars: 11.7 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories89

% Daily Value*

Total Fat 0.73 g1%

Cholesterol —

Sodium 61.1 mg3%

Total Carbohydrate 20.2 g7%

Dietary Fiber 4.7 g17%

Total Sugars 11.7 g

Protein 4.2 g

Calcium 36.9 mg3%

Iron 3.2 mg18%

Potassium 972 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C20% 18.4 mg

minerals

% of the Daily Value in this serving

Copper33% 0.29 mg
Potassium21% 972 mg
Iron18% 3.2 mg
Manganese14% 0.33 mg
Magnesium12% 49.6 mg
Phosphorus7% 91.2 mg
Zinc5% 0.51 mg
Calcium3% 36.9 mg
Sodium3% 61.1 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 901 other records.
leastmost
Sugars
Higher than 97%
Same value as 0 of 598 other records.
leastmost
Iron
Higher than 94%
Same value as 0 of 901 other records.
leastmost
Fiber
Higher than 90%
Same value as 0 of 799 other records.
leastmost
Protein
Higher than 86%
Same value as 0 of 901 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 0 of 893 other records.
leastmost

Questions

How many calories are in canned tomato paste, unsalted?: 100 g: 89 calories; protein: 4.2 g, carbohydrates: 20.2 g, fat: 0.73 g.
How much protein is in canned tomato paste, unsalted?: 4.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in canned tomato paste, unsalted?: 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+

Water	71.9 g
Energy (Atwater General Factors)	104 kcal
Energy (Atwater Specific Factors)	88.5 kcal
Nitrogen	0.68 g
Protein	4.2 g
Total lipid (fat)	0.73 g
Ash	2.9 g
Carbohydrate, by difference	20.2 g
Fiber, total dietary	4.7 g
Sugars, Total	11.7 g
Sucrose	0 g
Glucose	5.7 g
Fructose	6 g
Lactose	0 g
Maltose	0 g
Calcium, Ca	36.9 mg
Iron, Fe	3.2 mg
Magnesium, Mg	49.6 mg
Phosphorus, P	91.2 mg
Potassium, K	972 mg
Sodium, Na	61.1 mg
Zinc, Zn	0.51 mg
Copper, Cu	0.29 mg
Manganese, Mn	0.33 mg
Vitamin C, total ascorbic acid	18.4 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2685580, published 2024-04-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.