Canned stewed red ripe tomatoes

USDA name: Tomatoes, red, ripe, canned, stewed

66 calories in 1 cup (255 g). Per 100 g, protein: 0.91 g, carbohydrates: 6.2 g, fat: 0.19 g.

Serving
1
= 255 g
66KCAL

Canned stewed red ripe tomatoes, 1 cup

66 calories

Protein
2.3 g
Carbs
15.8 g
Fat
0.48 g
Fiber
2.5 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories
66
% Daily Value*
Total Fat 0.48 g1%
Saturated Fat 0.066 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 564 mg25%
Total Carbohydrate 15.8 g6%
Dietary Fiber 2.5 g9%
Total Sugars 9 g
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 86.7 mg7%
Iron 3.4 mg19%
Potassium 528 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C22% 20.1 mg
  • Vitamin E14% 2.1 mg
  • Niacin (B3)11% 1.8 mg
  • Thiamin (B1)10% 0.12 mg
  • Riboflavin (B2)7% 0.089 mg
  • Pantothenic acid (B5)6% 0.29 mg
  • Vitamin K5% 6.1 µg
  • Choline5% 26.5 mg
  • Folate3% 12.8 µg
  • Vitamin B63% 0.043 mg
  • Vitamin A3% 22.9 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper32% 0.29 mg
  • Sodium25% 564 mg
  • Iron19% 3.4 mg
  • Potassium11% 528 mg
  • Magnesium7% 30.6 mg
  • Calcium7% 86.7 mg
  • Manganese7% 0.15 mg
  • Phosphorus4% 51 mg
  • Zinc4% 0.43 mg
  • Selenium3% 1.5 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.89 g
  • Aspartic acid0.33 g
  • Leucine•0.089 g
  • Lysine•0.089 g
  • Alanine0.069 g
  • Serine0.066 g
  • Phenylalanine•0.064 g
  • Valine•0.064 g
  • Glycine0.059 g
  • Threonine•0.059 g
  • Arginine0.056 g
  • Isoleucine•0.056 g
  • Proline0.043 g
  • Tyrosine0.041 g
  • Histidine•0.036 g
  • Cystine0.031 g
  • Methionine•0.02 g
  • Tryptophan•0.018 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 22 of 799 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 6 of 901 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 3 of 901 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 1 of 598 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 13 of 893 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 1 of 900 other records.

    leastmost

Questions

How many calories are in canned stewed red ripe tomatoes?
1 cup (255 g): 66 calories; protein: 2.3 g, carbohydrates: 15.8 g, fat: 0.48 g.
How much protein is in canned stewed red ripe tomatoes?
0.91 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in canned stewed red ripe tomatoes?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 99 reported nutrients, per 100 g+
Water91.5 g
Energy26 kcal
Energy108 kj
Protein0.91 g
Total lipid (fat)0.19 g
Ash1.2 g
Carbohydrate, by difference6.2 g
Fiber, total dietary1 g
Total Sugars3.5 g
Sucrose0.02 g
Glucose1.6 g
Fructose1.9 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca34 mg
Iron, Fe1.3 mg
Magnesium, Mg12 mg
Phosphorus, P20 mg
Potassium, K207 mg
Sodium, Na221 mg
Zinc, Zn0.17 mg
Copper, Cu0.11 mg
Manganese, Mn0.059 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid7.9 mg
Thiamin0.046 mg
Riboflavin0.035 mg
Niacin0.71 mg
Pantothenic acid0.11 mg
Vitamin B-60.017 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total10.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol0 µg
Carotene, beta103 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU172 iu
Lycopene4,088 µg
Lutein + zeaxanthin126 µg
Vitamin E (alpha-tocopherol)0.83 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.2 mg
Tocopherol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.4 µg
Fatty acids, total saturated0.026 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.019 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.029 g
MUFA 16:10 g
MUFA 18:10.029 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.077 g
PUFA 18:20.074 g
PUFA 18:30.003 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.007 g
Threonine0.023 g
Isoleucine0.022 g
Leucine0.035 g
Lysine0.035 g
Methionine0.008 g
Cystine0.012 g
Phenylalanine0.025 g
Tyrosine0.016 g
Valine0.025 g
Arginine0.022 g
Histidine0.014 g
Alanine0.027 g
Aspartic acid0.13 g
Glutamic acid0.35 g
Glycine0.023 g
Proline0.017 g
Serine0.026 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170052, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.