Canned diced ripe red tomatoes
USDA name: Tomatoes, canned, red, ripe, diced
44 calories in 1 cup (245 g). Per 100 g, protein: 0.84 g, carbohydrates: 3.3 g, fat: 0.5 g.
Canned diced ripe red tomatoes, 1 cup
44 calories
- Protein
- 2.1 g
- Carbs
- 8.1 g
- Fat
- 1.2 g
- Fiber
- —
- Sugars
- 7.3 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories44
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Copper14% 0.13 mg
- Sodium13% 306 mg
- Potassium10% 485 mg
- Iron8% 1.4 mg
- Manganese7% 0.17 mg
- Magnesium6% 24 mg
- Calcium6% 73.5 mg
- Phosphorus4% 44.1 mg
- Zinc3% 0.29 mg
How it compares
Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 89%
Same value as 0 of 893 other records.
leastmostCalories
Lower than 88%
Same value as 16 of 893 other records.
leastmostProtein
Lower than 87%
Same value as 3 of 901 other records.
leastmostTotal fat
Higher than 71%
Same value as 20 of 893 other records.
leastmostPotassium
Lower than 68%
Same value as 0 of 901 other records.
leastmostSodium
Higher than 64%
Same value as 0 of 900 other records.
leastmost
Questions
- How many calories are in canned diced ripe red tomatoes?
- 1 cup (245 g): 44 calories; protein: 2.1 g, carbohydrates: 8.1 g, fat: 1.2 g.
- How much protein is in canned diced ripe red tomatoes?
- 0.84 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in canned diced ripe red tomatoes?
- estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 26 reported nutrients, per 100 g+
| Water | 94.6 g |
| Energy (Atwater General Factors) | 21 kcal |
| Energy (Atwater Specific Factors) | 18 kcal |
| Energy | 18 kcal |
| Energy | 76 kj |
| Nitrogen | 0.14 g |
| Protein | 0.84 g |
| Total lipid (fat) | 0.5 g |
| Ash | 0.74 g |
| Carbohydrate, by difference | 3.3 g |
| Sugars, Total | 3 g |
| Sucrose | 0 g |
| Glucose | 1.5 g |
| Fructose | 1.5 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 9.8 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 125 mg |
| Zinc, Zn | 0.12 mg |
| Copper, Cu | 0.052 mg |
| Manganese, Mn | 0.068 mg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 333281, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.