How many calories are in canned cream style sweet corn, no salt added?

1 cup (256 g) has 184 calories, 4.5 g of protein, 46.4 g of carbohydrates and 1.1 g of fat.

How much protein is in canned cream style sweet corn, no salt added?

1.7 g per 100 g, which is 10% of its calories.

How many net carbs are in canned cream style sweet corn, no salt added?

16.9 g per 100 g: 18.1 g of carbohydrates minus 1.2 g of fiber.

Canned cream style sweet corn, no salt added

USDA name: Corn, sweet, yellow, canned, cream style, no salt added

184 calories in 1 cup (256 g). 1.7 g protein, 18.1 g carbs and 0.42 g fat per 100 g.

Serving

= 256 g

Canned cream style sweet corn, no salt added, 1 cup

184 calories

Protein: 4.5 g
Carbs: 46.4 g
Fat: 1.1 g
Fiber: 3.1 g
Sugars: 8.3 g

Nutrition Facts

Serving size1 cup (256 g)

Amount per serving
Calories184

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.17 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 7.7 mg0%

Total Carbohydrate 46.4 g17%

Dietary Fiber 3.1 g11%

Total Sugars 8.3 g

Protein 4.5 g

Vitamin D 0 mcg0%

Calcium 7.7 mg1%

Iron 0.97 mg5%

Potassium 343 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate29% 115 µg
Niacin (B3)15% 2.5 mg
Vitamin C13% 11.8 mg
Riboflavin (B2)10% 0.14 mg
Vitamin B69% 0.16 mg
Choline9% 52 mg
Pantothenic acid (B5)9% 0.46 mg
Thiamin (B1)5% 0.064 mg
Vitamin E1% 0.18 mg
Vitamin A1% 10.2 µg

Little or none: Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

Copper15% 0.13 mg
Zinc12% 1.4 mg
Phosphorus10% 131 mg
Magnesium10% 43.5 mg
Potassium7% 343 mg
Iron5% 0.97 mg
Manganese4% 0.1 mg
Selenium2% 1 µg
Calcium1% 7.7 mg

Little or none: Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.88 g
Leucine•0.48 g
Alanine0.41 g
Proline0.4 g
Aspartic acid0.34 g
Valine•0.26 g
Serine0.21 g
Phenylalanine•0.21 g
Lysine•0.19 g
Arginine0.18 g
Isoleucine•0.18 g
Threonine•0.18 g
Glycine0.17 g
Tyrosine0.17 g
Histidine•0.12 g
Methionine•0.092 g
Cystine0.036 g
Tryptophan•0.031 g

How it compares

Against the 902 foods in Vegetables and Vegetable Products, per 100 g.

Calcium
Lower than 98%
leastmost
Sodium
Lower than 91%
leastmost
Fiber
Lower than 88%
leastmost
Potassium
Lower than 88%
leastmost
Iron
Lower than 82%
leastmost
Carbohydrates
Higher than 78%
leastmost

Questions

How many calories are in canned cream style sweet corn, no salt added?: 1 cup (256 g) has 184 calories, 4.5 g of protein, 46.4 g of carbohydrates and 1.1 g of fat.
How much protein is in canned cream style sweet corn, no salt added?: 1.7 g per 100 g, which is 10% of its calories.
How many net carbs are in canned cream style sweet corn, no salt added?: 16.9 g per 100 g: 18.1 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 87 nutrients, per 100 g+

Water	78.7 g
Energy	72 kcal
Energy	301 kj
Protein	1.7 g
Total lipid (fat)	0.42 g
Ash	0.98 g
Carbohydrate, by difference	18.1 g
Fiber, total dietary	1.2 g
Total Sugars	3.2 g
Sucrose	2.7 g
Glucose	0.23 g
Fructose	0.23 g
Lactose	0 g
Maltose	0.11 g
Galactose	0 g
Calcium, Ca	3 mg
Iron, Fe	0.38 mg
Magnesium, Mg	17 mg
Phosphorus, P	51 mg
Potassium, K	134 mg
Sodium, Na	3 mg
Zinc, Zn	0.53 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.039 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	4.6 mg
Thiamin	0.025 mg
Riboflavin	0.053 mg
Niacin	0.96 mg
Pantothenic acid	0.18 mg
Vitamin B-6	0.063 mg
Folate, total	45 µg
Folic acid	0 µg
Folate, food	45 µg
Folate, DFE	45 µg
Choline, total	20.3 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	4 µg
Retinol	0 µg
Carotene, beta	30 µg
Carotene, alpha	23 µg
Cryptoxanthin, beta	6 µg
Vitamin A, IU	74 iu
Lycopene	0 µg
Lutein + zeaxanthin	949 µg
Vitamin E (alpha-tocopherol)	0.07 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.1 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.21 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	0.065 g
SFA 16:0	0.061 g
SFA 18:0	0.004 g
Fatty acids, total monounsaturated	0.12 g
MUFA 18:1	0.12 g
Fatty acids, total polyunsaturated	0.2 g
PUFA 18:2	0.19 g
PUFA 18:3	0.006 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.012 g
Threonine	0.07 g
Isoleucine	0.07 g
Leucine	0.19 g
Lysine	0.074 g
Methionine	0.036 g
Cystine	0.014 g
Phenylalanine	0.081 g
Tyrosine	0.066 g
Valine	0.1 g
Arginine	0.071 g
Histidine	0.048 g
Alanine	0.16 g
Aspartic acid	0.13 g
Glutamic acid	0.34 g
Glycine	0.068 g
Proline	0.16 g
Serine	0.083 g
Alcohol, ethyl	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169346, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.