How many calories are in succotash, raw?

100 g has 99 calories, 5 g of protein, 19.6 g of carbohydrates and 1 g of fat.

How much protein is in succotash, raw?

5 g per 100 g, which is 20% of its calories.

How many net carbs are in succotash, raw?

15.8 g per 100 g: 19.6 g of carbohydrates minus 3.8 g of fiber.

Succotash, raw

USDA name: Succotash, (corn and limas), raw

99 calories in 100 g. 5 g protein, 19.6 g carbs and 1 g fat per 100 g.

Serving

= 100 g

Succotash, raw, 100 g

99 calories

Protein: 5 g
Carbs: 19.6 g
Fat: 1 g
Fiber: 3.8 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories99

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.19 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 19.6 g7%

Dietary Fiber 3.8 g14%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 18 mg1%

Iron 1.8 mg10%

Potassium 369 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)17% 0.21 mg
Vitamin C17% 15.1 mg
Folate10% 40 µg
Niacin (B3)10% 1.6 mg
Vitamin B68% 0.13 mg
Riboflavin (B2)6% 0.082 mg
Pantothenic acid (B5)3% 0.13 mg
Vitamin A2% 15 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Manganese30% 0.69 mg
Copper21% 0.19 mg
Magnesium11% 48 mg
Iron10% 1.8 mg
Phosphorus9% 113 mg
Potassium8% 369 mg
Zinc6% 0.61 mg
Calcium1% 18 mg
Selenium1% 0.6 µg

Little or none: Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.76 g
Aspartic acid0.49 g
Leucine•0.44 g
Valine•0.31 g
Lysine•0.29 g
Arginine0.29 g
Serine0.29 g
Isoleucine•0.28 g
Alanine0.28 g
Phenylalanine•0.24 g
Threonine•0.21 g
Glycine0.2 g
Proline0.2 g
Tyrosine0.17 g
Histidine•0.16 g
Methionine•0.068 g
Tryptophan•0.056 g
Cystine0.055 g

How it compares

Against the 902 foods in Vegetables and Vegetable Products, per 100 g.

Protein
Higher than 89%
leastmost
Sodium
Lower than 88%
leastmost
Total fat
Higher than 87%
leastmost
Iron
Higher than 84%
leastmost
Fiber
Higher than 84%
leastmost
Calories
Higher than 83%
leastmost

Questions

How many calories are in succotash, raw?: 100 g has 99 calories, 5 g of protein, 19.6 g of carbohydrates and 1 g of fat.
How much protein is in succotash, raw?: 5 g per 100 g, which is 20% of its calories.
How many net carbs are in succotash, raw?: 15.8 g per 100 g: 19.6 g of carbohydrates minus 3.8 g of fiber.

Similar foods

All 64 nutrients, per 100 g+

Water	73.1 g
Energy	99 kcal
Energy	414 kj
Protein	5 g
Total lipid (fat)	1 g
Ash	1.3 g
Carbohydrate, by difference	19.6 g
Fiber, total dietary	3.8 g
Calcium, Ca	18 mg
Iron, Fe	1.8 mg
Magnesium, Mg	48 mg
Phosphorus, P	113 mg
Potassium, K	369 mg
Sodium, Na	4 mg
Zinc, Zn	0.61 mg
Copper, Cu	0.19 mg
Manganese, Mn	0.69 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	15.1 mg
Thiamin	0.21 mg
Riboflavin	0.082 mg
Niacin	1.6 mg
Pantothenic acid	0.13 mg
Vitamin B-6	0.13 mg
Folate, total	40 µg
Folic acid	0 µg
Folate, food	40 µg
Folate, DFE	40 µg
Vitamin B-12	0 µg
Vitamin A, RAE	15 µg
Retinol	0 µg
Vitamin A, IU	292 iu
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.19 g
SFA 14:0	0.001 g
SFA 16:0	0.17 g
SFA 18:0	0.017 g
Fatty acids, total monounsaturated	0.2 g
MUFA 18:1	0.2 g
Fatty acids, total polyunsaturated	0.49 g
PUFA 18:2	0.41 g
PUFA 18:3	0.076 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.056 g
Threonine	0.21 g
Isoleucine	0.28 g
Leucine	0.44 g
Lysine	0.29 g
Methionine	0.068 g
Cystine	0.055 g
Phenylalanine	0.24 g
Tyrosine	0.17 g
Valine	0.31 g
Arginine	0.29 g
Histidine	0.16 g
Alanine	0.28 g
Aspartic acid	0.49 g
Glutamic acid	0.76 g
Glycine	0.2 g
Proline	0.2 g
Serine	0.29 g
Alcohol, ethyl	0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169300, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.