Canned succotash, cream style

USDA name: Succotash, (corn and limas), canned, with cream style corn

205 calories in 1 cup (266 g). Per 100 g, protein: 2.6 g, carbohydrates: 17.6 g, fat: 0.54 g.

Serving
1
= 266 g
205KCAL

Canned succotash, cream style, 1 cup

205 calories

Protein
7 g
Carbs
46.8 g
Fat
1.4 g
Fiber
8 g
Sugars
—

Nutrition Facts

Serving size1 cup (266 g)
Amount per serving
Calories205
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.27 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 652 mg28%
Total Carbohydrate 46.8 g17%
Dietary Fiber 8 g29%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 29.3 mg2%
Iron 1.5 mg8%
Potassium 487 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate29% 117 µg
  • Vitamin B620% 0.34 mg
  • Vitamin C19% 17 mg
  • Riboflavin (B2)13% 0.17 mg
  • Pantothenic acid (B5)12% 0.58 mg
  • Niacin (B3)10% 1.6 mg
  • Thiamin (B1)6% 0.072 mg
  • Vitamin A2% 18.6 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese75% 1.7 mg
  • Copper53% 0.47 mg
  • Sodium28% 652 mg
  • Phosphorus13% 157 mg
  • Zinc10% 1.1 mg
  • Potassium10% 487 mg
  • Iron8% 1.5 mg
  • Selenium3% 1.6 µg
  • Calcium2% 29.3 mg
  • Magnesium1% 2.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.1 g
  • Aspartic acid0.68 g
  • Leucine•0.62 g
  • Valine•0.43 g
  • Arginine0.41 g
  • Lysine•0.41 g
  • Serine0.4 g
  • Isoleucine•0.4 g
  • Alanine0.39 g
  • Phenylalanine•0.34 g
  • Threonine•0.29 g
  • Glycine0.28 g
  • Proline0.27 g
  • Tyrosine0.24 g
  • Histidine•0.22 g
  • Methionine•0.093 g
  • Tryptophan•0.08 g
  • Cystine0.077 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 19 of 901 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 893 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 6 of 900 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 1 of 901 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 2 of 893 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 2 of 893 other records.

    leastmost

Questions

How many calories are in canned succotash, cream style?
1 cup (266 g): 205 calories; protein: 7 g, carbohydrates: 46.8 g, fat: 1.4 g.
How much protein is in canned succotash, cream style?
2.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in canned succotash, cream style?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 63 reported nutrients, per 100 g+
Water78.2 g
Energy77 kcal
Energy322 kj
Protein2.6 g
Total lipid (fat)0.54 g
Ash1 g
Carbohydrate, by difference17.6 g
Fiber, total dietary3 g
Calcium, Ca11 mg
Iron, Fe0.55 mg
Magnesium, Mg1 mg
Phosphorus, P59 mg
Potassium, K183 mg
Sodium, Na245 mg
Zinc, Zn0.43 mg
Copper, Cu0.18 mg
Manganese, Mn0.65 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid6.4 mg
Thiamin0.027 mg
Riboflavin0.065 mg
Niacin0.61 mg
Pantothenic acid0.22 mg
Vitamin B-60.13 mg
Folate, total44 µg
Folic acid0 µg
Folate, food44 µg
Folate, DFE44 µg
Vitamin B-120 µg
Vitamin A, RAE7 µg
Retinol0 µg
Vitamin A, IU141 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.1 g
SFA 14:00.001 g
SFA 16:00.092 g
SFA 18:00.009 g
Fatty acids, total monounsaturated0.1 g
MUFA 18:10.1 g
Fatty acids, total polyunsaturated0.26 g
PUFA 18:20.22 g
PUFA 18:30.041 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.03 g
Threonine0.11 g
Isoleucine0.15 g
Leucine0.23 g
Lysine0.15 g
Methionine0.035 g
Cystine0.029 g
Phenylalanine0.13 g
Tyrosine0.09 g
Valine0.16 g
Arginine0.15 g
Histidine0.084 g
Alanine0.14 g
Aspartic acid0.26 g
Glutamic acid0.4 g
Glycine0.1 g
Proline0.1 g
Serine0.15 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168478, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.