How many calories are in brown rice flour?

100 g: 365 calories; protein: 7.2 g, carbohydrates: 75.5 g, fat: 3.9 g.

How much protein is in brown rice flour?

7.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in brown rice flour?

estimated 75.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Brown rice flour

USDA name: Flour, rice, brown

365 calories in 100 g. Per 100 g, protein: 7.2 g, carbohydrates: 75.5 g, fat: 3.9 g.

Serving

= 100 g

Brown rice flour, 100 g

365 calories

Protein: 7.2 g
Carbs: 75.5 g
Fat: 3.9 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories365

% Daily Value*

Total Fat 3.9 g5%

Cholesterol —

Sodium 1 mg0%

Total Carbohydrate 75.5 g27%

Protein 7.2 g

Calcium 10 mg1%

Iron 1.5 mg8%

Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)37% 6 mg
Thiamin (B1)27% 0.32 mg
Vitamin B68% 0.13 mg
Riboflavin (B2)1% 0.008 mg

minerals

% of the Daily Value in this serving

Manganese123% 2.8 mg
Copper32% 0.29 mg
Magnesium30% 124 mg
Phosphorus26% 319 mg
Selenium18% 9.7 µg
Zinc17% 1.9 mg
Iron8% 1.5 mg
Potassium6% 265 mg
Calcium1% 10 mg

Little or none: Sodium.

How it compares

Against other records in Cereal Grains and Pasta, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 86%
Same value as 0 of 221 other records.
leastmost
Sodium
Lower than 79%
Same value as 17 of 223 other records.
leastmost
Calories
Higher than 76%
Same value as 0 of 221 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 0 of 221 other records.
leastmost
Calcium
Lower than 67%
Same value as 14 of 223 other records.
leastmost
Potassium
Higher than 66%
Same value as 0 of 223 other records.
leastmost

Questions

How many calories are in brown rice flour?: 100 g: 365 calories; protein: 7.2 g, carbohydrates: 75.5 g, fat: 3.9 g.
How much protein is in brown rice flour?: 7.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in brown rice flour?: estimated 75.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 25 reported nutrients, per 100 g+

Water	12.1 g
Energy (Atwater General Factors)	365 kcal
Energy (Atwater Specific Factors)	368 kcal
Energy	365 kcal
Energy	1,582 kj
Nitrogen	1.1 g
Protein	7.2 g
Total lipid (fat)	3.9 g
Ash	1.4 g
Carbohydrate, by difference	75.5 g
Calcium, Ca	10 mg
Iron, Fe	1.5 mg
Magnesium, Mg	124 mg
Phosphorus, P	319 mg
Potassium, K	265 mg
Sodium, Na	1 mg
Zinc, Zn	1.9 mg
Copper, Cu	0.29 mg
Manganese, Mn	2.8 mg
Selenium, Se	9.7 µg
Molybdenum, Mo	56.2 µg
Thiamin	0.32 mg
Riboflavin	0.008 mg
Niacin	6 mg
Vitamin B-6	0.13 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1104812, published 2020-10-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.